sunny day

sunny day?

sunny day!

This time, no matter how Han Dongyu shouted sunny, he just didn’t look back, but he walked faster and faster and finally trotted back to Grandpa Han’s house.

sunny day

Grandpa Sun wondered, Why did you come back so soon on a sunny day? Where is your brother Dongyu?

He’s … he’s on the phone outside. Grandpa, I’m scared today. Can I go to bed early? Sunny path

Grandpa Sun nodded. It’s grandpa’s carelessness. Today’s events are really scary. Grandpa, an old man is scared out in a cold sweat. Don’t say you are such a little girl. Sisterinlaw has to trouble you to take her to bed.

Grandma Han smiled and said, Well, my girl and grandma have made your bed.

Give Grandpa Han a courtesy on a sunny day and then follow Grandma Han to the building.

I can’t sleep for a day in bed on a sunny day, from the exam to being forcibly dragged by a plane to the experience of being forced to change a big shot at gunpoint, to Dongyu’s brother saving himself and lying in bed now. It’s only been a day, as if it’s been half a generation.

512 note

Insomnia on a sunny day

Dong Yu’s brother told her to confront the inspection team alone, and he did not hesitate to contradict the picture and came to his head again and again.

When Dong Yu’s brother faced Wu Zhen, he held his hand tightly. He knew that Dong Yu’s brother was nervous and he was nervous. His fingertips were shaking, but he pretended to be calm like nothing happened, then angered Wu Zhen and seized the opportunity to pull out his waist gun.

Can Dong Yu’s brother succeed in this shot or not? If he fails, Wu Zhen will still die and be killed by the second shot, but the big shot estimates that the first shot and the second shot will die.

Dong Yu’s brother decided to take his own building, and it was his life and all his future that he gambled on himself.

I’m Dong Yu’s brother. It’s because of love, but he says it’s because of brotherhood.

Section 52

Tears fall down unwillingly.

You told me that I had to do things by my own heart, and now I want to do it. I want to say that I am a brave man, and I won’t regret it, but you said that I look good and that you are also a man, but you were defeated by reason. Obviously, you don’t have no feelings for me, but you just want your grandfathers to say that you can’t pass your own job.

Brother Dongyu, you don’t think you, your age and Diablo deserve me, but I think I didn’t deserve you and you in the past. Even though you are 30 years old, you are young and handsome, and people can’t get enough of you. Diablo is more for bad people than good people. You are the kindest person and the hero in my heart!

Since you say that I am a child and can’t tell what is dependence and what is hobby, I will prove to you that I want to hold hands with you for a generation, not a child. I am serious.

Han Dongyu has been out of the door for a long time on a sunny day until he doesn’t know what to do here.

Knowing that she is doing the right thing is the best decision for sunny days. Her future will be bright. Now she is blinded by the illusion in front of her eyes. She will have a man who is better and more outstanding than herself and can give her a sense of security to love and like, and that person should not be herself.

Because …

Han Dongyu returned to the window opposite the sunny day and stood for a long time.

Because you are not confident enough, you are not sure whether you can give you the happiness you want, just like an angel.

The next day, Grandpa Sun and Sunny Day returned to N City.

Then the time passed quickly, and in a blink of an eye, the score of the college entrance examination came to 750, and it was 690 on a sunny day.

Many famous schools have thrown olive branches at her, and even foreign schools have invited her to take scholarships to learn from Grandpa and Grandma Sun, who are happy and uneasy about what the sunny day will be like in the end.

On a sunny day, a number of people feel sorry for themselves, and they did not hesitate to choose Beijing University.

Then, in a dazzling way, school started again. On a sunny day, I went to the school to report that day, the school teachers and seniors lined the way to welcome the city’s top scholar to enter the school.

And all this Han Dongyu is absent.

Han Dongyu went to the party school to study, but he didn’t want to go to a boring and boring place to study.

Han Dongyu thought that it might be good to let each other calm down for a while, and then there was a distance. With Han Dongyu, he became a mobile phone user. He played WeChat in fashion every day, and even set up a dynamic wakeup call. If there is a sunny day, he will see the latest news for the first time, even at two in the morning.

Han Dongyu knew that it was sunny and she couldn’t sleep.

So beautiful on a sunny day, good study, good personality and good behavior will definitely win the favor of the boys in the school. So many young talents are sure to be steady, enthusiastic, handsome and warm in the sunshine …

Didi

Han Dongyu brushed his teeth and habitually took the mobile phone and slid away.

New photo

I found that my little girl has learned to be coquettish since she went to college. She likes to take a selfie. Her hair has not been combed with an oblique sunlight. From the window, half of her face seems to be covered with a line of words: Good morning sunshine.

Didi

Han Dongyu puts chopsticks in the lunch canteen.

A plate of roasted eggplant noodles with a line of words is the most beautiful taste although it is ordinary.

Didi

Han Dongyu took a bath without wiping her hair and ran to bed to pick up her mobile phone.

I found a small head in a mountain pile in the library, and it was also a line of words. I tried my best.

Han Dongyu doesn’t understand the special significance of the number 731 for sunny days. He knows that the 731 bacteria army is going to travel to the 731 site. Or are you going to take biological bacteria?

Han Dongyu couldn’t sleep all night because he couldn’t understand it.

Han Dongyu called Wang Rui early the next morning.

Rui, how have you been studying recently?

However however … South Zhaixin a rippling a hug her waist and hug her mercilessly kiss back.

However however ... South Zhaixin a rippling a hug her waist and hug her mercilessly kiss back.

It takes a long kiss to finish.

Looking at Qin Leran’s pink lip, Nan Zhai couldn’t help but bow her head and peck her, then hold her in her arms and mumble Ran Ran.

Brother …

Huh?

I like someone she said very little and hesitated.

Nan Zhai’s body froze slightly and her consciousness held her tighter. However, I don’t want to be obedient.

He doesn’t want to hear from her that she likes someone else, even if that person is Nan Zhai.

She is him.

In front of him, she is her fierce brother, not Nan Zhai.

Don’t you want to know who I like? What is Brother Lie afraid of? Does he or she like others?

I don’t want to, said Nan Zhaishen.

But I want to tell you, she winked at the moonlight and her eyes were as bright as a milky way.

Nan Zhai …

When he was stunned, she said, I like your president, the man named Nan Zhai.

Nan Zhai …

He felt as if a huge stone was hitting him, so that his head almost lost his thinking ability. His hand clenched Qin Leran’s arm unconsciously, and his grip became tighter and tighter.

Brother Lie, you’re hurting me. She made it so obvious. Isn’t he willing to confess to her品茶?

Brother Lie, tell me frankly. You tell me that you are Nan Zhai. Let me accompany you to clean up those who want to hurt you.

Her heart shouted

She waited for him to tell her.

This time she still didn’t wait.

He slowly let go of her hand and took a step back. Suddenly he smiled, I’m sorry! I was rude.

What did you say? You have something to say again. Qin Leran couldn’t believe his ears. If he dares to talk nonsense again, she will ignore him for a generation.

You go back to rest early He turned to go.

Brother Lie ..品茶. Oh, no, I should call you Mr. President. Qin Leran bit his lip and said stubbornly, Nan Zhai, I like you and I want to marry you. Do you understand?品茶

Nan Zhai looked back at her strangely.

She said, Are you and I still the fouryearold child? Don’t you and I have the ability to think for ourselves? Can’t you and I even recognize our fierce brother品茶?

I’m telling you, I’m not the child who didn’t know anything. When I grow up, I’ve come all the way to find my fierce brother. Will I not recognize you?

Even know PeiXuanZhi I would have recognized you what are you so stupid? Nanxun, was your IQ eaten by a dog?

You and I have nothing to do one day to come to the disaster area for disaster relief? Did you and I eat too much to come to the disaster area to help? I tell you, if it weren’t for you, I wouldn’t have come.

I’m telling you, I did all this because of you. I love the children here because they are all your people.

It really pissed her off that she said so much in one breath.

She thought if she didn’t pierce this skin, was he going to keep it from her until he died?

Wouldn’t it be nice if she didn’t let her know his identity for nothing and let her help him deal with the enemy?

Chapter 795 Ran gave himself to you

I’ll tell you these words in my heart. It’s no longer secretive. My heart is much more instantaneous and carefree. Qin Leran vomited a sigh of relief greatly.

She looked up at Nan Zhai, hoping that he would give her a response. I didn’t know that this man looked at her like a fool in wait for a while.

That look is like not knowing her …

Maybe he doesn’t know enough about her.

In his heart, he thinks that she should still be a child, even if she grows up, she should be what he saw before, a lovely big child.

She believes everything he says. She is clever, gentle, obedient and sensible. She never talks to him loudly. Beautiful and lovely little girl.

But today, she is not only unlovable, but also fierce and somewhat like a raging beast.

Little beast!

Qin Leran thinks it’s quite appropriate to take this form just now.

Should my brother be scared by her ferocity and then don’t like her … Qin Leran has some uneasy eyes looking at him with watery eyes.

Fierce brother … She tentatively called him out and carefully pulled his skirts.

He looked at her without answering or knowing her.

Brother, what are you still doing? Shouldn’t you say something to me? Qin Leran never knew that her fierce brother was so stupid that people wanted to beat him up and wake him up.

Nan Zhai is still a dull look, and it looks really silly and cute and funny.

I want him to climb the position of president step by step, and I have never seen any big waves. It happened that Qin Leran was like a little girl in seed of love.

Qin Leran put his hand around his waist and rubbed his little head against his chest. Brother Lie, talk. If you like me, just tell me to my face. Tell me how I know you like me if you don’t.

Speak!

Speak!

He kept silent, she hugged him, and he didn’t even hug her back, which made her very flustered. Does he know?

However however … After a long time, Nan Zhaicai reached out and hugged her and gently called her name.

He finally spoke. Qin Leran quietly spat a sigh of relief. Well, what about me? Just say what you want to say to me. I’m listening.

Come on, tell her everything that should be told, and let her stay with him and deal with the enemy with him.

However however ….. Or so two words spit out from his mouth, gentle and have some nai.

Brother Lie, don’t call me by my name. Say something about it. She hugged his waist tightly and was worried that he would escape.

She made it so plain that if he still dares to deny it … she swore that she would never talk to him again.

I like you and I want you to be with me all the time. Nan Zhai held her face and bowed her head and kissed her. But my side is too dangerous …

Qin Leran interrupted him, Nothing, but you like me and I like you. That’s enough.

Section 453

Nan Zhai slightly pushed her hands away and pinched her shoulders so that she could see his eyes. But listen to me, those dangers are beyond your imagination.

Qin Leran pursed his lips and said, Brother Lie, you are worried that I understand that I was kidnapped more than once when I was very young. At that time, I was still young and I needed your protection. Now that I have grown up, I can protect myself and will not give you any trouble.

He said there was danger around him, and how could Qin Yue’s daughter not be in danger?

Su Yu has been together for three years, but he still knows that warm and slow fever is just like a robot recreating a set of procedures for others besides being really good for her daughter. Necessary diplomatic rhetoric, fixed speech and blurred sentence patterns, smiling just right, and always posing unattainable when he appears in the occasion.

Even after such a long divorce, Chen Qinbing still feels that she still gives him that daunting sense of distance. Even though he once slapped her face, pulled her hair and pressed the coffee table to force her to beg for mercy, she still can’t erase Su Yu’s innate dignity.

Chen Qinbing hooked Lingyun’s waist. As they walked, the two men walked towards Su Yu coagulation and Li Qianxun, urging awkward Lingyun so many reporters are watching! She won’t do anything to you?

Chen Qinbing is not tired of appeasing the irascible Ling Yuner. If it weren’t for Ling Yuner’s belly, he would have been a little bored with this woman, and his suppleness disappeared before, so he always looked at him coldly with a piece of meat in his belly.

At first, I felt that Ling Yuner was so passionate, true, and that love and hate were more attractive than Su Yu’s indifference. But now it seems very annoying. He lost his temper regardless of the occasion and has indelible hostility to Su Yu’s coagulation. Even if you think Su Yu’s coagulation is the object they must please, you still can’t see the situation clearly.

Su Yuning looked around and saw more reporters than guests. Is this a press conference or a wedding? Afraid people won’t know they’re getting married?

Mr Yu Ning and complete you come! If you lose your distance, you will lose your distance! What’s waiting at the door? Come in and sit down! Come in and sit down! Chen Qinbing walked a few steps to jilt Ling Yuner and licked a face that laughed so hard that he went to Su Yu Ning and Li Qianxun.

Yu Ning is also your name? Li Qianxun put his arm around Su Yu’s shoulder, and his face sank. He glanced at Chen Qinbing’s eyes like a sword, and immediately stabbed Chen Qinbing with a hot and restless heart.

Chen Qinbing immediately changed his mouth. Mrs. Li, Mr. Li, please be embarrassed. I used to forget to change my mouth for a while. Don’t be angry!

Chen Qinbing secretly ponder it seems that Li Qianxun is really interested in Su Yu coagulation. Why didn’t he see that Su Yu coagulation had such a thing? If I had known, he wouldn’t have sent Su Yu coagulation to the boss of the outbreak. What a pity!

Looking at Chen Qinbing and looking at Su Yu’s eyes, she scoffed lightly. She knew that Chen Qinbing was dreaming again, and Su Yu felt that it was a little itchy to hit people at ordinary times. She wanted to give Chen Qinbing a fine face and wake him up with a fist.

Su Yu looked at men with his toes before setting you up? Li Qianxun cocked his head Su Yu condensate ear side light Kui sentence.

Ha ha, thank you for your compliment. Su Yu coagulated her teeth and hooked her lips and smiled at Li Qianxun.

Yu Ning elder sister embarrassed! I’m a little uncomfortable today and I couldn’t meet you for the first time. Ling Yuner reached out and touched her abdomen with a smile. Speaking of which, you are the most important guest of our Li family today! Lingyun son deliberately bite heavy guests this two word sarcasm Su Yu coagulation clean body.

Guest when did she come to her home and become a real guest? ! Su Yuning smiled instead of anger, and her face was calm and elegant. She waved as if she were visiting her own back garden. Immediately, she became familiar with the servant’s enthusiasm. Sister Lin helped me put away my hat. Will you give you medicine if your back hurts better?

Chapter three hundred and fortyfive I put up with you for a long time

Much better. Thank you, Mrs. Wang, for asking someone to bring me medicine from England. I haven’t made the same old backache this winter. Thank you so much. My son also said New Year! I personally give you a New Year greeting, thank you very much! Lin Sao affable blunt Su Yu coagulation nodded, although a face of respectful stretched out his hand and took the Su Yu coagulation cap, but hold Su Yu coagulation hand uncontrollable coughing intimacy to see all eyes.

No, no, Su Yu shook his head gently. Lin Sao, don’t be so polite to me. Go back and tell Shunshun that it is best to thank me if he can get the first place in the exam.

Hey, I must let that little one live up to expectations! When two people are busy, if people greet each other, they will see Su Yu coagulation with a happy face. innocent girl Li Qianxun’s sisterinlaw Lin was deeply touched for a while. Su Yu coagulation suffered a lot. She knew that she was excited to see her now find a good family. If it weren’t for Su Yu coagulation’s slow words, she was afraid that Lin Sao would want her to be aggrieved.

Sisterinlaw Lin took Su Yu’s courtesy. If someone passed Lingyun’s eyes, disdain and indifference deeply stimulated Lingyun’s emotional instability during pregnancy.

Lin sisterinlaw! Lingyun son can’t stand stomping her toes.

Her voice was sharp and shrill, and Lin Sao silently turned to look at the hysteria. Ling Yun’s face did not change color and said, Madam, the anger of pregnant women is not good for the fetus. Please control your emotions.

Sisterinlaw Lin don’t you are Qin Bing please give me a nanny, I dare not do anything to you! And don’t put on your smelly face. I’ve put up with you for a long time in front of me! Ling Yuner’s delicate makeup can’t hide her ferocious resentment, pointing to Lin Sao’s nose regardless of Chen Qinbing’s willingness to drag her hand and asking, Who is the hostess here? You give me clear

Lin sisterinlaw looked up at her eyes and never gave up hysterically. Ling Yuner ignored her efforts to pop her eyes out. Her angry eyes were not salty or pale, and Chen Qinbing fell. Miss Chen Ling seems very dissatisfied with me. I think you’d better ask another nanny! Miss Ling, I can’t serve.

Said sisterinlaw Lin going to untie the apron and exit.

At the beginning, the reason why he chose Lin Sisterinlaw to come and take care of Ling Yuner was because Lin Sisterinlaw knew her well and trusted her. Chen Qinbing hid the real month of Ling Yuner’s pregnancy from the media and wanted to imitate Su Yu’s coagulation, so that Ling Yuner could hide at home and give birth to the baby. It will be announced on the right day. Who would have guessed that Ling Yuner’s belly was when he and Su Yu got married?

Who knows Ling Yuner is so impatient that she always makes trouble for him! Can you do something more degrading when you quarrel with a nanny in public?

Looking at the guests’ eyes constantly scanning in their direction, Chen Qinbing has never felt so humiliated, whispering in the corner of the hall.

Oh, my god, be angry with a servant! It’s really delicious!

What kind of lady can you be if you can’t manage one person well?

What kind of background determines what kind of talk to see no lesson! Husband! If you dare to find a mistress outside, Chen Qinbing is your field!

You see Su Yu coagulation and LingYun son how do I feel one day at a time! Chen Qinbing’s head was caught in the door! Gentle and virtuous Su Yuning, don’t marry such an uneducated bitch and come back funny? Muchen didn’t know when to add a mouth to the crowd.

At one time, the discussion became more intense. Today, Chen Qinbing came to attend the wedding under the name of Li Qianxun, and he will definitely accompany Su Yu to come over and invite people. First, Chen Qinbing can swell his face and expand his circle of friends. Second, he can be selfsufficient. This opportunity shows his broad contacts to his competitors. Recently, he has been squeezed by his peers’ catering enterprises, and he has to make a living!

Of course, it is Mu Chen’s credit for being suppressed by his peers, but the dilemma of financing is thanks to Li Qianxun

Su Yu has been together for three years, but he still knows that warm and slow fever is just like a robot recreating a set of procedures for others besides being really good for her daughter. Necessary diplomatic rhetoric, fixed speech and blurred sentence patterns, smiling just right, and always posing unattainable when he appears in the occasion.

Ha ha sorry! Let everyone laughed. Rhyme is a little uncomfortable. Sisterinlaw Lin quickly helped his wife back to her room to rest. Chen Qinbing’s face was full of embarrassed smiles.

Regardless of Ling Yuner’s objection, I saw that Sisterinlaw Lin didn’t come and personally held Ling Yuner to send her back to her room.

Ling Yuner! What the hell do you want? !” Slamming the door, Chen Qinbing holds Ling Yuner’s wrist and shoots dangerous light in his eyes.

Lingyun son adamant4 banging Qin Bing you see Su Yu setting her points is to give me Ma Wei I can’t give her anything Ma Wei! This is my home! Do I have to look at that woman and show off in front of me? She was the hostess here before. I can’t stand it! No! But now she’s nothing and you want me to put up with it? ! I called her here today to let her know that she lost in front of me!

lose? I think she wins! The face so cold that Chen Qin’s fidgety eyes flashed a bit cold Ling Yuner, haven’t you seen Perilla Yu Ning’s root yet? It’s with Li Qianxun who has long been sneaking away! Su Qingqing is Li Qianxun! Otherwise, you can hook Su Yu Ning to Li Qianxun? A woman who can’t even kiss on her bed wood? !”

Impossible! Li Qianxun won’t look at Su Yuqing, a woman who is like a drag bottle. Su Qingqing must be fooling around with people in Britain to stay. Ling Yuner’s face is getting fierce and vicious. Qin Bing, don’t forget that Su Yuqing’s dead father also left her a billion dollars. Didn’t we find it for more than a year? Do you think it would be that she married her in the name of Li Qianxun and deliberately embarrassed you?

Section 11

You said that if we find Su Yu coagulation with that one hundred million evidences, and then this thing threatens Su Yu coagulation, will we also divide it into tens of millions and tell Mrs. Qiu this news again, and Mrs. Qiu will not mistreat us? Ling Yun’s eyes are full of money that is about to be obtained.

Chen Qinbing also felt that Ling Yuner said something. After all, at that time, he knew that the money had been found, but now he has not seen a penny. When he found the money, he specially sent private detectives to follow Su Yuning. Su Yuning’s private life was as clean as a blank sheet of paper. No man, no friend and no daughter.

As soon as Su Yu’s front foot was cleansed, he took Li Qianxun. This speed is so strange that people feel that there must be something strange in it. After understanding this, Chen Qinbing suddenly woke up like an awakening. He wants to seize Su Yu’s handle again. His good day will come.

Chen Qinbing excitedly grabbed Lingyun’s shoulder. Yuner, you are so clever! I love you! Yao ah

Chapter three hundred and fortysix Splashing that

Mu Chen, what are you doing here? As soon as Chen Qinbing left Su Yu, he felt a lot of fresh air, and Li Qianxun chose a quiet corner to sit in. Before he sat down, Muchen leaned in.

I come to pick up hot chicks! See my prey? Just now, she said that her voice is beautiful and moving. She is my goal today. Mu Chen fiddled with a handsome Liu Haichong and a gentle girl not far away ran a wink.

The girl’s face was shy and blue, and she quickly moved her eyes to the other side, and her hands were excited and clutching the clothes.

See, this is the charm? Muchen is so narcissistic that she can’t do it.

Su Yu coagulation glanced at the woman stretched out her toes and kicked Muchen trouser legs. Don’t be happy to continue watching too early.

See what? Muchen shrugged his shoulders and turned around to see that the younger sister, who had just been disturbed by his remote flirting, was dancing and gesticulating with a man in a funny swallow tail.

Is she dumb? Muchen hesitated in hindsight and said

Su Yu coagulation activity neck a face of banter to MuChen that told me to hear the girl beautiful and moving talk guy suck up feel my love for your facecaressed? Spluttered pa that …

… Mu Chen silently looked at the sky, saying that the coffee table flowers were beautiful and the carpet was good, and even the gas became interesting.

Li Qianxun took the glass and took a sip of red wine to cover up the lip angle. Mu Chen was hit in the face by Su Yu’s words. If Mrs. Mu knew about this, she would definitely list Li Qianxun’s life.

Be Su Yu coagulation teasing eyes staring at the whole body not since Muchen swallowed saliva didn’t debunk consciousness I listen to the wrong also not line? ! Who knows, pick a random flower and it’s taken!

The girl’s name is Anli, a deafmute with her, her boyfriend’s name is Alou, and she is her dance teacher. They are both very rich dancers. Anli Chen Qinbing is the pianist in the restaurant at the intersection of East Street. If I am not mistaken, Chen Qinbing invited them to do the opening dance.

I once told Ling Yuner that my wedding reception with Chen Qinbing was so hasty that I didn’t even have a decent wedding. If I was lucky enough to have a wedding, I would invite Anli and Alu all the guests to do the opening dance, because their love made me sigh for ten years of long love and companionship, and I hope my marriage will have a good start. Su Yuning chewed the memories in a gentle tone with a hint of warmth.

Mu Chen consciously stared at Su Yu’s trance. At noon, the sun shone well on her bright white skin with dark powder light. But how much hatred, timidity and gentleness was there in that smiling and blurred face?

Su Yu was shaking and shaking in front of a glass of red wine, which made Mu Chen a little flustered and crooked. The glass looked through the crystal clear goblet and sat beside her with a heavy face staring at her. Li Qianxun Look at Qian Xun. I said that Ling Yuner would not give up every opportunity to mock me. She wished that I would stay here every minute and every second. She really overestimated my feelings for Chen Qinbing …

Yu Ning!’ Kaushal has just arrived to see the mess in the front hall. I know that this must be Su Yu Ning Jie’s cheerful pace. As soon as he stepped into the hall, he looked around for Su Yu Ning’s figure. Far away, he saw Su Yu Ning and Li Qianxun sitting together and waved and greeted Su Yu Ning, interrupting Su Yu’s words.

Then let’s decide the outcome with one move! Tian Yuxuan also shouted, The Seven Unique Swords!

Then let's decide the outcome with one move! Tian Yuxuan also shouted, The Seven Unique Swords!

The sword in his hand was suddenly raised high and kept shining with blazing white light in the floating.

Zhang Tianyang’s face was calm and he didn’t take the opportunity to shoot quietly. Ye Ya had once again seen a shocking punch in his mind.

After nearly a hundred years, with the continuous improvement of Zhang Tianyang’s realm, his understanding of that one punch has become more and more profound, and on the basis of Ye Ya, he changed that rule into three punches.

They were surprised and admired by Zhong Tian’s eyes, and Zhong Ji’s flying sword suddenly turned into seven swords, forming a set of laws.

Zhang Tianyang’s eyes were slightly bright when he saw the shadow of the seven swords in the middle school, and he was also very surprised at how the Shushan Sect had this array and made it with a sword.

Looking at the changing seven swords and shadows in the sky, he was very shocked to determine that this array was one of the arrays left by the immortal master and the simplest magic array.

Tian Yuxuan was very excited in his heart. This set of fourline sword was given by his ancestors. It is said that all outsiders except the head learned the sword tactic. He saw the scene when his ancestors made this sword tactic. Four hundred and ninety swords roared out of a mountain comparable to Shushan Mountain and it was gone.

Thinking of the horror scene of our ancestors, he was confident that although he could use seven swords, it was enough to defeat Zhang Tianyang, and his long and narrow eyes flashed with a flash of murder, thinking that he must be shot.

The Seven Wonders Sword Wan Jian Qi Fei!

dragonlike!

Two drinks resounded around at the same time, and everyone saw that Zhang Tianyang’s right hand was floating slightly, opening and closing like a roaring little dragon.

And Tian yuxuan’s head is floating with seven swords, and at the moment, the light rises sharply and the white light makes people dare not look at each other.品茶

It’s as if the two of them have agreed that when they are addicted to their beautiful moves, they drink low and suddenly make moves.

When Zhang Tianyang’s boxing faucet mobilized the dragon spirit, suddenly a clear dragon rhyme came out of his mouth, which not only made him extremely amazed, but even Tian Yuxuan and some people in the place were slightly zheng.

Zhang Tianyang’s heart was slightly shocked, so he couldn’t help but be overjoyed. It was because he realized that when he punched, he accidentally remembered the appearance of the little dragon in the abdomen and simulated the dragon.

The power of shape is only onethird when he hits a punch, because his skill is not enough to support him, so it is better to hit three punches and divide his skill equally into three times.

However, I don’t want to cause the body dragons to resonate at the moment. The small dragons in Dantian sang long songs through Zhang Tianyang’s mouth, and the power of this punch was twice that of the original品茶!

They opened their mouths and stared at this spectacular scene.

A golden dragon in the blazing sword awn keeps rolling, and every time it rolls, it will emit golden light to melt away the cold sword awn.

The light of the seven sword shadows is getting dimmer and dimmer, and then disappears for a moment. More than one white flying sword is struggling to suspend.

And Zhang Tianyang’s figure still disappeared into the golden light, and they saw a glittering little dragon hitting the mouth wide open with a face of disbelief.

Very dull sound, a white figure vomited blood and flew backwards, hitting the jade base and building a milky white hall wall. Suddenly, the wall crashed out of a humanoid hole.

Zhang Tianyang didn’t stop attacking the golden light, then disappeared from the original place and reappeared, and he had chased him to the front of Tian Yuxuan.

Zhenlong tactic! Drink a lot in your mouth and then the highpitched dragons will wake up from the hall.

Bang …

Two figures rushed out of the hall at the same time, dressed in white. Tian Yuxuan vomited blood and flew backwards. Zhang Tianyang flew out by himself very smartly after following.

In the deafening noise, it took a lot of effort to rebuild the luxurious hall, which collapsed in an instant in the dust and debris, and the ground was broken.

It’s also very unlucky for jade. Others don’t provoke Zhang Tianyang, a malefic. If according to his former personality, the gate of Yushengmen will not be destroyed again, but he will be reborn in this life. His character is becoming more and more overbearing and he will never be soft on provoking his enemies, so he took the opportunity to tear down his hall of Yushengmen.

Jade looked at the stone chips with tears in her eyes. There was a faint sadness in her heart. She wanted to escape again, but she hesitated to escape alone regardless of her younger brother, causing dozens of younger brothers in the door to leave the sect. Now, if she fled alone again, I’m afraid Yushengmen would really destroy her own hands.

Tian yuxuan was punched by Zhang Tianyang for two consecutive times, and blood kuangpen hit the jade saint’s younger brother at a distance to start again.

Zhang Tianyang falls to Tian Yuxuan’s side, and there is a contradictory look. It is reasonable to say that it is the right way to kill them all. After all, starting today, he plans to find several sects to bully a group of cats and dogs in the province, and he also wants to provoke Zi Xuan.

However, Tian Yuxuan’s different status is the only son of the leader of the Shushan Sect. If this will kill me, I’m afraid the Shushan Sect will try its best to destroy the Zixuan.

In his own heart, Lin Tao is also hurt by Bai Yin. Xu Ping now hurts Tian Yuxuan again. Even if he doesn’t kill him, I’m afraid that once the Shushan Sect finds out that Lin Tao was killed by himself, he will kill himself.

Nowadays, the Shushan Sect has been making a lot of noise, not because they are afraid of practicing magic, but because Tian Yiqi has other plans in his heart. Otherwise, the strength of the Shushan Sect is not too much even if it openly runs to the magic road to ask the murderer.

These Zhang Tianyang are very clear in their own hearts. Although he has changed the fate of previous lives since his rebirth, he also knows a little about the plans of the Shushan School.

Since his rebirth, he has always kept a low profile. On the one hand, he has to devote himself to cultivation. After all, strength is the greatest guarantee for establishing a foothold in the realm of repair. On the other hand, he is waiting for the Shushan Sect to start planning for many years so that he can fish in troubled waters and rise from the purple Xuan.

And comparable to the robbery period, although he is not enough to seek hegemony, selfprotection is more than enough. He wanted to be patient, and his mentality has gradually faded since his personality changed. Now he has been wiped out by the jade pole, and the foundation of the purple Xuan secular world has aroused his anger品茶. He no longer wants to keep a low profile and does not want to continue waiting. I don’t know when Shushan can implement the plan. He wants to kill a big meal and bully while venting.

Since we want to bully, we can no longer care about the Shushan Sect. Although the number of experts in the Shushan Sect is enough to destroy his purple Xuan for more than a dozen times, there is still an important move in Zhang Tianyang’s hand that has not been played, and this move is Ye Ya and Fa Laoren.

When he succeeded to the throne, Zhang Tianyang secretly congratulated him. He never heard from outsiders and didn’t want to be born. However, with the gradual change of mentality and the maturity of the time, his heart was slowly planned.

Peak tower is to deal with the master of Shushan Sect. Speaking of Zixuan, it is just a flagwaving pawn. All this has been established. Zhang Tianyang Ye Ya is subtle品茶. Although he has not agreed to be Ye Yayi today, Ye Ya has always treated him as a son. It is these years that secretly treating Zixuan has restored the vitality of Zixuan for a hundred years. It can be seen that Ye Ya loves Zhang Tianyang deeply.

Well, killing one is killing two and killing! Since Lin Tao can’t guarantee that he will never be felt by the Shushan Sect, it is better to kill Tian Yuxuan, the best of the second generation brothers of the Shushan Sect, before it is too late. Anyway, something has gone wrong with Lao Ye.

Thought of here, Zhang Tianyang’s deep eyes flashed cold light and suddenly punched Tian Yuxuan, who was dying.

Ps: Nai, my friend, Tanhua can risk being scolded and recommend it: Jueding Peak 1o24633.

Chapter sixtynine Scattered Immortals [Add more]

Strongly urge friends to smash recommended votes for collection! There’s one more night today! ! ! ! !

No …!

Jade very see Zhang Tianyang suddenly began to know that he was killed, and he couldn’t help but be frightened and drink and rush to him to block it.

If Tian Yuxuan is killed by Zhang Tianyang, he can’t escape naturally, and the Shushan Sect will kill Zixuan, which will also suffer the greatest hardship in the past thousand years. It is that he arranged all this with his own hands and is not afraid of revenge from Shushan.

And the jade pole will be more miserable because he is dealing with Tian Tianyang and dealing with Zi Xuancai. Now, once Tian Yuxuan dies, he will first undertake Tian Yiqi’s thunder and rage, and it is precisely after calculating all this that Zhang Tianyang flatly wants to extinguish Tian Yuxuan on the spot.

Jade exploded with the greatest potential. In the later period of distraction, he urged Yuanying in the abdomen to rush at Zhang Tianyang very quickly.

When Zhang Tianyang’s right boxing came out, God knew it all the time, and he immediately knew that the jade pole in the whole square had just come screaming.

The right hand continues to go to Tian Yuxuan’s abdomen, and the left hand seems to be casually swiping outward, slamming it and flying back to the jade pole.

Poof …

Jade was extremely angry and was seriously injured by Zhang Tianyang, and one mouthful blood gushed out. In his eyes, he stared at him with despair and pleading hatred, and he had reached Tian Yuxuan with his right fist.

At this time, the situation in the field has changed greatly, and everyone is stupefied. Looking at the changes in the field, today, it really makes Yu Sheng’s younger brothers and Yiyi and other people see it.

Bang …

A loud noise and a figure suddenly appeared beside Tian Yuxuan, and Zhang Tianyang was repelled by a random finger for dozens of meters.

Zhang Tianyang put his hand over his chest and turned pale in an instant. He looked at the mysterious old man beside Tian Yuxuan in surprise.

Seeing this old man with a wrinkled face in vain looks older. If he hadn’t shot several inches off from time to time in his eyes, others would have. He is just a very ordinary old man.

After all, Nie Yutong is not what she used to be. She is no longer the humble hotelier, but a reliable novelist. She still has her own life and career.

When I was building, I didn’t see Wang Wenxiu and Nie Yutong quietly relieved. It was so good that she really didn’t want to hear each other’s unkind and harsh words and see that kind of contemptuous eyes again.

Step on it. She left the dealer without looking back.

*

After a few days’ rest, Xia Xue slowly recovered to health. Of course, this only refers to the physical aspect. Her brain memory was permanently damaged and she forgot many past things.

Luo Bin accompanied Xia Xue every day to spend intimate time with her, eating at the same table and sleeping on the same bed every night. Although Xia Xue strongly opposed him sleeping with her, he said that she needed meticulous care and he vowed not to touch her.

As a matter of fact, Robin is very disciplined, except occasionally kissing Xia Xue’s forehead, cheeks and the back of his hand, occasionally pulling her hands or patting her back, and there is absolutely no ambiguous behavior.

Robin took care of Xia Xue and recovered quickly, although her brain was still not very bright.

Jimmy went into the ward and made a routine check-up on Xia Xue, then announced with a smile, I want to say that she can be discharged now!

Can be discharged! Xia Xue is very happy that she has stayed in this hospital since she woke up. It’s really depressing. She really wants to go out for a walk. Occasionally, Robin will accompany her around the building, but she is absolutely not allowed to leave the hospital. She is really happy to hear that Jimmy said that she can leave the hospital.

Section 224

See Xia Xue beautiful face has a long-lost joy Mr Luo can’t help but raise his petals purples lips laughed this paragraph is stuffy? I will walk around with you after I leave the hospital!

It’s best not to wander around recently! Jimmy objected and seriously told, Recently, several big fishing companies are prone to riots when they are changing their owners. Many people are injured and sent to the hospital. You’d better stay at home for a few days and wait for this storm before going out to play!

I won’t let anything happen to her if I protect her! Robin smiled with certainty and confidence.

*

Jimmy accompanied them downstairs and went to the hospital lobby when he saw a group of men in rags waiting anxiously in front of the emergency room. I don’t know who shouted Dr. Jimmy is here!

Hula! In an instant, a bunch of people surrounded Jimmy, Xia Xue and Robin! Suddenly, a strong fishy smell mixed with seawater moisture made people vomit.

Xia Xue couldn’t help raising his eyebrows slightly. Are these people fishermen? She can’t stand the strong smell of fishy tide.

Luo Bin’s handsome face also became a little ugly and said coldly to everyone, Please excuse me, my girlfriend and I have something to leave!

Those people seem to have stopped Jimmy for fear of letting him go, and these two men will let Jimmy lead the way. The man knelt down directly to Jimmy and begged, Dr. Jimmy, please help my brother! He will die if he doesn’t have surgery!

Jimmy didn’t panic, but glanced at the emergency room next to him. A doctor walked out of it and explained to him with some embarrassment, A child, skull fracture, is seriously injured, and the operation is very risky and expensive …

It is a fact that these fishermen can’t afford expensive medicine, and the risk of surgery is even higher, so they refuse to operate on the boy. The fishermen heard that Jimmy, a brain surgeon in this hospital, is best at brain surgery, but they were not allowed to wait on the first floor. Unexpectedly, they were really asked to wait until Jimmy saw Jimmy, and they gathered around and begged.

Jimmy’s face has no superfluous expression. This kind of thing is common in hospitals. This is a small city near the border and coast of Myanmar. Riots and poverty will cause many injuries and deaths. Fishermen struggle all the year round to pay for high medical care. Every time they face serious injuries, they will face death. I have something to go out for a while! Let’s talk about it when I come back!

Doctor Jimmy, you can’t go! Please help my brother! If you delay, he will die! First, the man knelt in front of Jimmy and continued to beg, I know you are afraid that we owe a debt to the hospital, and the pharmaceutical and real fishery company has recently changed its new boss and promised a high income for fishermen! I can sign the deed of sale for 20 years … 30 years or 40 years without signing it! I brought my advance salary to my brother and invited him to the hospital! Please!

I heard that people’s faces changed when they signed the deed of sale, because it was a terrible thing! Myanmar’s fishing industry is developed, but fishermen’s income is extremely low. Fishermen from all over the world enslave the poor people here with extremely low wages. They sell coolies, and what’s more, they are forced to sign a contract of sale for ten, twenty or even thirty years. Without freedom and dignity, no one is a modern slave. They keep working and working every day … until they die from overwork!

Anyone who wants to have a chance doesn’t want to sign a deed of sale unless, like this man in front of him, he gave his life to save his life and sold the rest of his life to the boss of a cruel fishing company.

I’m really capable! Jimmy shrugged his shoulders and spread his hand. If I don’t pay enough for the operation, I will operate on the injured and get the medicine!

The fishermen suddenly got excited, and the first man kept kowtowing to Jimmy, looking very pitiful.

Xia Xue moved with compassion and quietly tugged at Jimmy’s white coat and asked, How much does it cost to operate?

Jimmy was dazed. It’s probably unexpected that Xia Xue would make these people cry in their early days. It’s a pity that it’s too late to wink at her.

When’ tis once spoken, the fishermen changed their goals, instead of holding Jimmy’s legs and struggling, they turned to Xia Xue, the man turned to kowtow to Xia Xue and hissed, Miss, as soon as you look at it, it’s rich people and good people who help us! Save my brother! He is only thirteen years old! Please! Help him! Let me do anything! I sell my life to you! I can do it if you let me kill people!

Xia Xue is a little messy in the wind. It seems normal for them to kill people, but she is idle and let them kill someone! This shows that the violence department in this small coastal town of Myanmar is used to it.

My brother is still lying in the emergency room. He will die! Will die! Men screamed and begged to keep kowtowing to Xia Xue. Please help him. I’ll sell you my life! Sell it to you!

Xia Xue was able to step back quietly but was helped by Robin.

I’ll take you away! Robin said softly in her ear near him, if he is willing, don’t say anything about this group of Uzbeks. Even the well-trained special forces can’t keep him, but he has always been reluctant to show his extraordinary skills in front of Xia Xue, and he doesn’t want to be accompanied by her as an ordinary person unless he has to. He doesn’t want to be exposed

Don’t! Xia Xue refused without hesitation. She grabbed Luo Bin’s big hand and asked with some difficulty, Bin, can we help them?

Luo Bin was dazed and looked at Xia Xue’s eyes, uneasy and hopeful, and she couldn’t bear to let her down. She finally asked him, and he must never let her down. He hardly thought about it. He nodded and said, Good!

A burst of cheers. The man knocked three heads on Xia Xue and Robin, and went to the emergency room to push out the wounded.

This is a teenager, thin and slender, with a delicate face. Although he is as dark as most residents here, he is not as dark as his brother. His face is clean, and he can’t see the marks of injury. He said that his brain was badly hit.

Jimmy stared at Luo Bin dumbfounded for a while and shook his head. You have become a philanthropist!

The child’s surgical medicine is deducted from my personal account, so please operate on him quickly! Robin glanced sympathetically at the injured child and then at his side, but Xia Xue was disappointed to find that she didn’t look at him. He just did all this to win her favor.

Thank you, Bin! Xia Xue couldn’t help but sigh when she saw the injured boy being pushed into the operating room. Although she knew that there were many injured people who needed help like this, she couldn’t help them, but when she met her, she really had to stand by and watch. If it weren’t for you, the child might have died!

I want you to be happy! Robin kissed her forehead softly and asked, Let’s go!

hmm! Xia Xue nodded and followed him for two steps before stopping to ask, Where are we going?

Go home! Luo Bin smiled softly and charmingly and whispered in her ear, Go back to our home!

*

Robin bought a small villa near the seaside. He and Xia Xue live in two and a half floors, and there is an open-air rooftop. Although the area is small, it is very chic.

After all, Nie Yutong is not what she used to be. She is no longer the humble hotelier, but a reliable novelist. She still has her own life and career.

Look at such a luxurious villa, Xia Xue was dazed and turned to ask the man beside him, What do you do?

After so many days together, she didn’t even know what he did for a living. After all, she could afford such a small villa, which was expensive.

Luo Bin smiled quietly and softly, and whispered in her ear, To tell you the truth, I am the king of the fallen! The homeless people have been picked up by you, so you should cherish me!

Well, it will be another year before we can get married and I can become your real wife. Lan Xinyue is not shy about talking about these things as always.

In recent years, Chenxi has been used to her sex, but she doesn’t think there is anything wrong with it. I also hope that the day will pass faster, but it will be fixed for 24 hours a day.

Lan Xinyu didn’t continue the topic of playing with roses in her arms. How long do you have this holiday?

How long do you want me to rest?

Of course the longer the better.

I’m thinking of saving my holiday until next year. When we get married, we can arrange a honeymoon or something, but this time my wound won’t heal so quickly. At least I should have a halfmonth holiday.

When I heard that Zanshi got married, Lan Xinyue felt a burst of sweetness in her heart, and she was even happier when she heard that she had a halfmonth vacation. There were five days before and after you were hospitalized, that is, there were still ten days before you came back. Then she chattered about the tenday arrangement

Chen Xi listened to her quietly and said that there was a faint silence in the carriage.

So all the way home, they chatted with everyone in the living room for a while, and then they were sent back to their room to rest.

As soon as they entered the door, Chen Xi turned the door backhand, then pushed people against the wall and began to kiss.

This kind of thing has always been more keen on Lanxinyue than Chenxi, and responded at the first time.

There was an ambiguous sound in the room until both of them were panting at last.

Chen Xi stared at the woman with eyes like silk and felt warm in her heart.

Don’t, he won’t miss her. He doesn’t miss him all the time. He is a soldier, and even if he misses her again, he must put his rank first.

Yue, I like you! A low magnetic male voice spit out from that man’s mouth.

His affection is that even though they are engaged, Chenxi seldom says such things.

Over the years, he devoted almost all his time to his career, and he didn’t pay much attention to this woman who became his fiancee early. He felt guilty when he looked at her eagerly and asked himself how long the holiday was.

Do you regret being engaged to me so early after not being with you all these years?

I have long been stunned by a man’s confession and turned to Lan Xinyue. At this moment, my whole heart is full of sweetness.

Well, it will be another year before we can get married and I can become your real wife. Lan Xinyue is not shy about talking about these things as always.

I don’t know if this man is too busy or he is too young to have a strong desire. They have been engaged for so many years, and it is even less intimate when they meet.

Section 115

Lan Xinyue sometimes thinks that this man is not interested in himself.

School is the most fertile place for love. In recent years, even if her school knows that she is engaged, there are many men who are attentive to her. Naturally, she will not have any thoughts about these people, but occasionally she can’t compare those people’s thoughts with Chen Xi.

People say that people are more popular than people, and goods have to be thrown away.

That’s true

Her relationship with Chen Xi has always been her active impression. Chen Xi doesn’t seem to have confessed to her. Those men who have ten sweet words in front of her are occasionally disappointed.

Finally, at this moment, she finally heard this sentence that made her itch.

So she sent her lips in the most direct way to respond to this sentence.

Lanxinyue has an impulse to push people down directly and do it directly.

Fortunately, only reason reminds her that her man is injured and can’t exercise vigorously. She can be reluctant to let go of Chen Xi’s lips.

The air was filled with happiness, and the two men stepped back slightly from their foreheads, their eyes blurred and they looked at each other affectionately. Lan Xinyue’s little face flushed red and stared at him intently as if to portray his expression and facial features into his heart, and his eyes flashed with strange fire.

Although Lan Xinyue has always taken the initiative, this time maybe he confessed that he was infected. Chen Xi felt that this kiss made him especially happy. He couldn’t help but say I love you!

The deep voice and affectionate eyes made Lan Xinyue’s heart almost crisp.

She stood on tiptoe again, and the chicken pecked rice, and his lips pecked …

This kind of teasing is especially the teasing of his beloved woman. Chenxi wants to be sure that no one can cope with the shelter. Chenxi quickly took back the initiative and the two of them kissed each other again …

I don’t know how long it took for the two men’s hot lips to reluctantly back off. Chen Xi looked down at her arms, and her lips were swollen and her white skin was glowing with intoxicating pink Lanxinyue.

Lan Xinyue’s image in his mind has always been female, but after this time, the sunrise will never treat her as a female.

He reached out and touched her delicate face and whispered her name Yue Er …

Lan Xinyue consciously, um, refrained from rushing out of the bottom of my heart with a sense of wellbeing. I, our initiative will always be myself.

Chenxi pecked Lanxinyue’s forehead guiltily. I think you will know my heart. He wouldn’t be engaged to her if he didn’t like it.

Even if I know that women occasionally want to hear it.

Then what’s my feeling in the back of my heart? I’ll tell you as much as I can. Chen Xi’s eyes are full of happiness, and he can’t ask, What about you? Do you love me?

Chen Xi found himself back this time, and worldly desires seemed to have developed a lot.

Don’t say these words today. Ask questions today, and he won’t ask them as before.

黑米绿豆小米粥:神奇养生功效,日常必备养生汤

在繁忙的都市生活中,我们常常忽略了身体的需求,而一款简单易做的养生汤,便能为我们带来意想不到的健康益处。今天,就为大家介绍一款集美味与养生于一身的佳品——黑米绿豆小米粥。

黑米、绿豆和小米,这三种谷物在我国的饮食文化中有着悠久的历史。它们不仅口感丰富,而且营养价值极高。黑米富含膳食纤维、维生素和矿物质,具有抗氧化、降低胆固醇、保护心血管等功效;绿豆性凉,具有清热解毒、消暑利尿的作用;小米则富含蛋白质、脂肪、碳水化合物以及多种维生素和矿物质,对脾胃虚弱、消化不良的人尤为适宜。

黑米绿豆小米粥的制作方法简单,只需将黑米、绿豆和小米分别用清水浸泡一段时间,然后放入锅中,加入适量的清水,大火煮沸后转小火慢炖。待粥煮至粘稠,即可关火。这款粥不仅口感细腻,而且营养全面,非常适合日常饮用。

首先,黑米绿豆小米粥具有显著的养生功效。黑米中的膳食纤维可以促进肠道蠕动,有助于预防便秘;绿豆的清热解毒作用,可以帮助身体排出毒素,增强免疫力;小米则有助于健脾养胃,对于消化系统疾病有一定的缓解作用。长期饮用黑米绿豆小米粥,可以改善体质,增强抵抗力。

其次,黑米绿豆小米粥适合各个年龄段的人群。儿童饮用可以促进生长发育,增强体质;青年人饮用可以补充能量,提高工作效率;老年人饮用则可以养心安神,延缓衰老。此外,黑米绿豆小米粥对于女性来说更是佳品,可以调节内分泌,美容养颜。

再者,黑米绿豆小米粥在制作过程中,无需添加过多的调料,保留了谷物的原始味道,既健康又美味。在寒冷的冬季,一碗热腾腾的黑米绿豆小米粥,可以驱散身体的寒气,温暖身心;而在炎热的夏季,它又能清热解毒,消暑解渴。

黑米绿豆小米粥:神奇养生功效,日常必备养生汤

总之,黑米绿豆小米粥是一款集神奇养生功效于一身的日常必备养生汤。它简单易做,营养丰富,适合全家老少饮用。让我们从今天开始,为自己和家人煲上一锅黑米绿豆小米粥,共享健康生活。

燕窝木瓜炖牛奶:孕妇滋补,宝宝聪明健康的秘诀

在孕育新生命的旅程中,孕妇的营养摄入对于宝宝的健康成长至关重要。燕窝,作为一种珍贵的滋补食材,自古以来就被认为是滋补身体的佳品。而木瓜,则以其丰富的维生素和矿物质,被誉为“天然维生素”。将燕窝与木瓜、牛奶相结合,不仅能够为孕妇提供全面的营养,还能助力宝宝健康成长,成为聪明健康的未来之星。

燕窝木瓜炖牛奶:孕妇滋补,宝宝聪明健康的秘诀

燕窝中含有丰富的燕窝酸和DHA,这两种成分对于胎儿的脑部发育至关重要。燕窝酸能够作用于胎儿的脑部,不仅有助于提高宝宝的智力,还能促进婴儿免疫系统的早期形成。而牛奶则富含钙质,有助于孕妇补钙,同时也能促进宝宝骨骼的发育。因此,燕窝炖牛奶成为孕妇滋补的首选。

在制作燕窝木瓜炖牛奶时,首先需要将燕窝用纯净水浸泡,去除其中的羽毛和杂质,然后撕成条状,清洗干净备用。接着,将木瓜去皮去籽,切成块状。若木瓜不够甜,可以适量加入黄冰糖。最后,将燕窝、木瓜和牛奶一同放入炖壶中,盖上盖子炖煮一个小时左右即可。

这种炖品不仅味道鲜美,而且营养价值极高。孕妇在怀孕期间食用,不仅可以增强体质,提高免疫力,还能使未来的新生儿更强壮、更白皙、更漂亮,且不易生病。此外,燕窝炖牛奶还有助于改善孕妇的睡眠质量,让孕妇在孕期保持愉快的心情。

值得注意的是,并非所有孕妇都适合食用燕窝炖牛奶。孕妇在食用前应咨询医生,确保自己的体质适合。此外,在制作过程中,应避免添加过多的糖分,以免影响血糖水平。

除了传统的燕窝炖牛奶,孕妇还可以尝试其他搭配,如木瓜炖燕窝。木瓜炖燕窝不仅口感佳,营养价值也不逊色。木瓜中的维生素和矿物质能够帮助孕妇补充营养,同时也有助于宝宝的健康成长。

总之,燕窝木瓜炖牛奶是孕妇滋补、宝宝聪明健康的秘诀。在孕期,孕妇可以通过食用这种炖品,为宝宝提供全面的营养,助力宝宝健康成长。当然,孕妇在孕期还应保持良好的作息,均衡饮食,适量运动,以保持身心愉悦,迎接新生命的到来。

藻酸双酯钠片:助力血糖稳定,预防糖尿病并发症

随着现代生活节奏的加快和饮食结构的改变,糖尿病已成为全球范围内普遍关注的健康问题。糖尿病不仅影响患者的生活质量,还可能引发多种并发症,严重威胁患者的生命安全。为了帮助糖尿病患者稳定血糖,预防并发症,近年来,一种名为藻酸双酯钠片的药物引起了广泛关注。

藻酸双酯钠片是一种新型海洋药物,其主要成分是从海藻中提取的藻酸双酯钠。经过药理研究和临床试验证明,藻酸双酯钠片具有多种生理活性,对糖尿病患者具有显著的辅助治疗作用。

首先,藻酸双酯钠片具有降低血糖的功效。其作用机制主要是通过增加胰岛素敏感性,促进胰岛素与受体的结合,从而提高组织对葡萄糖的摄取和利用。此外,藻酸双酯钠片还能改善胰岛素分泌,降低血糖水平。

其次,藻酸双酯钠片具有降血脂、抗动脉硬化的作用。糖尿病患者的血脂水平往往偏高,容易引发动脉硬化等并发症。藻酸双酯钠片能够降低胆固醇、甘油三酯等血脂指标,从而降低心血管疾病的风险。

此外,藻酸双酯钠片还具有改善微循环、抗血栓形成的作用。糖尿病患者的微循环往往存在障碍,容易引发下肢坏疽、视网膜病变等并发症。藻酸双酯钠片能够扩张血管,改善微循环,降低血栓形成的风险。

在临床应用中,藻酸双酯钠片联合其他治疗方法,如饮食控制、运动疗法等,对糖尿病患者具有显著的辅助治疗作用。一项针对2型糖尿病伴高脂血症患者的临床研究显示,藻酸双酯钠片联合黄连素治疗,在控制血糖和血脂方面具有显著疗效。

藻酸双酯钠片:助力血糖稳定,预防糖尿病并发症

然而,值得注意的是,藻酸双酯钠片并非万能药物,其适用范围有限。在服用藻酸双酯钠片之前,患者应先进行详细的检查,如血糖、血脂、心电图等,以确保药物的安全性。此外,患者在使用过程中应遵循医嘱,切勿擅自调整剂量或停药。

总之,藻酸双酯钠片作为一种新型海洋药物,在辅助治疗糖尿病、预防并发症方面具有显著优势。然而,患者在使用过程中仍需谨慎,遵循医嘱,合理用药,以确保治疗效果。在日常生活中,糖尿病患者还应养成良好的生活习惯,如合理饮食、适度运动等,以降低糖尿病并发症的风险,提高生活质量。

炒茴香籽:揭秘其独特功效与作用

炒茴香籽,作为生活中常见的调味品和中药材,近年来逐渐受到人们的关注。它不仅具有独特的香味,还能为人体带来诸多健康益处。本文将揭秘炒茴香籽的独特功效与作用,帮助大家更好地了解这一食材。

首先,炒茴香籽具有显著的促进消化作用。茴香籽中的挥发油可以刺激胃肠蠕动,促进唾液和胃液的分泌,从而增进食欲、帮助消化。对于消化不良、胃寒胃痛、恶心呕吐等症状,炒茴香籽都能起到一定的缓解作用。

炒茴香籽:揭秘其独特功效与作用

其次,炒茴香籽具有温阳散寒、理气止痛的功效。茴香籽性质温热,能够温中散寒,对于寒湿气滞引起的子宫虚寒、腰背冷痛、腹胀便溏、疝气等症状有很好的疗效。同时,茴香籽还能缓解气滞,防止体内因气滞出现的腹痛,帮助腹胀患者排出气体,减轻疼痛。

炒茴香籽还具有保肝利胆的作用。茴香籽中的挥发油可以促进胆汁分泌,帮助胆固醇转化为胆汁排出体外,从而降低胆固醇。此外,茴香籽还能加快肝细胞再生,提高肝胆功能,预防肝胆疾病的发生。

茴香籽还具有抗菌和护肝利胆的作用。茴香籽中的茴香烯能够促进骨髓细胞成熟和释放入外周血液,有明显的升高白细胞的作用,对化疗者的白细胞减少症有较好的疗效。茴香籽中的挥发油对真菌孢子、鸟型结核杆菌、金黄色葡萄球菌有灭菌作用,抑菌作用非常强。

炒茴香籽还具有开胃消食的功效。茴香籽中的小茴香酮和茴香醛能够产生特殊的香气,刺激人的唾液和胃液分泌,帮助人们提升食欲,提高肠胃消化功能。

然而,炒茴香籽并非适合所有人。阴虚火旺者应忌用炒茴香籽,以免引起肠胃不适。此外,炒茴香籽的食用量也不宜过大,尤其是孕期和哺乳期的女性,应该减少食用量。

炒茴香籽的食用方法也很简单。将茴香籽放入铁锅中,用中火加热后转小火慢慢翻炒,待闻到浓郁的香味且表面颜色加深后,关火取出晾凉,即可保存备用。在烹饪时,根据个人口味加入适量的炒茴香籽,即可提升菜肴的口感和营养价值。

总之,炒茴香籽具有多种独特功效与作用,是一种非常有益健康的食材。适量食用炒茴香籽,不仅能满足味蕾,还能为身体带来诸多益处。然而,我们在享受美食的同时,也要注意适量和禁忌,以确保身体健康。

白树油功效独特,新加坡秘制青春神器揭秘

白树油,这种源自新加坡的神秘天然物质,近年来在国内外市场备受瞩目。它不仅具有独特的护肤功效,更被誉为新加坡的“青春神器”。那么,白树油究竟有何独特之处?它又是如何制作出来的呢?

白树油的主要来源是新加坡特有的植物——马来树。这种树生长在热带地区,具有浓郁的香气和药用价值。马来树的果实经过晒干、蒸馏等复杂工艺,最终提炼出具有神奇功效的白树油。

白树油之所以被誉为“青春神器”,主要得益于其丰富的活性成分。这些成分具有抗氧化、抗衰老、抗炎等多种功效,能有效改善肌肤问题,让肌肤焕发青春光彩。

首先,白树油具有强大的抗氧化作用。其活性成分能有效清除自由基,减缓肌肤衰老速度。长期使用白树油,可让肌肤保持紧致、有弹性,焕发青春活力。

其次,白树油具有出色的抗炎作用。对于因过敏、晒伤、蚊虫叮咬等原因引起的肌肤红肿、瘙痒等问题,白树油具有显著的缓解效果。涂抹白树油后,肌肤红肿、瘙痒等症状可得到有效缓解。

此外,白树油还具有以下功效:

1. 保湿:白树油中的天然油脂成分,能为肌肤提供深层保湿,让肌肤水润饱满。

2. 收敛毛孔:白树油具有收敛毛孔的作用,能改善肌肤粗糙、毛孔粗大等问题。

3. 抗菌:白树油中的活性成分具有抗菌作用,能有效预防肌肤感染。

4. 抗菌消炎:对于痤疮、粉刺等肌肤问题,白树油具有显著的消炎作用。

在制作过程中,新加坡白树油还融入了独特的配方。例如,加入薰衣草、柠檬等植物精油,可增强其芳香和抗菌功效;加入蜂蜜,则使其更具滋润性;加入维生素E,则可延长其保质期。

在日常生活中,白树油的使用方法也十分简单。将其涂抹于面部、身体等部位,轻轻按摩至吸收即可。值得注意的是,使用白树油时,应避免阳光直射,以免引起肌肤晒伤。

白树油功效独特,新加坡秘制青春神器揭秘

总之,白树油作为一种源自新加坡的神奇天然物质,具有独特的护肤功效。它被誉为新加坡的“青春神器”,并非空穴来风。在追求美丽肌肤的道路上,不妨尝试使用这款神奇的天然护肤品,让肌肤焕发青春光彩。

杭州品茶网

科颜氏金盏花面膜,深层平衡油脂,清爽不腻肌肤

科颜氏金盏花面膜,以其独特的配方和卓越的功效,成为了众多爱美人士的护肤必备品。这款面膜不仅能够深层平衡油脂,还能让肌肤保持清爽不腻,让您的肌肤焕发出健康的光彩。

金盏花,作为这款面膜的主要成分,具有出色的抗炎、消炎功效。它含有丰富的维生素C和抗氧化物质,能够帮助修复肌肤、改善暗沉等问题。金盏花提取物能够舒缓肌肤,减少皮肤过敏等问题,对于油性和敏感性肌肤尤其适用。

科颜氏金盏花面膜的质地清爽,涂抹在肌肤上几乎感觉不到油腻。它的啫喱质地,有点像果冻和凉茶的感觉,让人在使用过程中感受到一丝清凉舒爽。面膜内含有明显的金盏花花瓣,颜色呈现淡淡的黄色,给人一种清新淡雅的感觉。

使用科颜氏金盏花面膜,您只需将其均匀涂抹在面部,待5分钟后,用温水洗净即可。这款面膜在补水保湿的同时,还能有效平衡肌肤油脂,使肌肤清爽不腻。对于油性肌肤,它能帮助肌肤减少油脂分泌,防止毛孔堵塞;对于干性肌肤,它能深层滋养肌肤,使肌肤水润饱满。

科颜氏金盏花面膜的包装简洁明快,便于存放。打开瓶口,上面有一层白色锡纸盖子密封着,有利于面膜的存放,更加安全。瓶身是塑料材质,轻便且不易被打碎,方便携带。

在市场上,科颜氏金盏花面膜的口碑非常好。许多消费者都给出了高度评价,认为这款面膜能够有效改善肌肤状态,对于敏感性皮肤的人而言也是非常友好的选择。从市场反馈和口碑来看,科颜氏金盏花面膜确实是一款值得推荐的好用产品。

科颜氏金盏花面膜,深层平衡油脂,清爽不腻肌肤

对于爱美的您来说,科颜氏金盏花面膜无疑是一款值得尝试的护肤佳品。它能够深层平衡油脂,让肌肤保持清爽不腻,让您在炎炎夏日也能拥有健康、美丽的肌肤。赶快行动吧,让科颜氏金盏花面膜为您带来清凉一夏!

南京桑拿夜网

杭州桑拿:胸部按摩警惕,安全养生至上

标题:《杭州桑拿:胸部按摩警惕,安全养生至上》

随着生活节奏的加快,人们越来越注重健康养生。作为一种传统的保健方式,桑拿成为了许多人舒缓疲劳、放松身心的选择。然而,在享受桑拿服务的过程中,胸部按摩这一环节往往被忽视,甚至存在一定的安全隐患。本文将围绕杭州桑拿行业中的胸部按摩问题展开探讨,提醒广大消费者在享受服务时,务必警惕,以确保安全养生至上。

一、胸部按摩的必要性

胸部按摩是一种通过手法按摩胸部,达到促进血液循环、缓解乳房胀痛、预防乳腺疾病等目的的保健方法。对于女性来说,胸部按摩有助于维护乳房健康,预防乳腺癌等疾病。而对于男性,胸部按摩同样具有舒缓疲劳、改善心肺功能的作用。因此,胸部按摩在桑拿服务中具有重要的地位。

二、杭州桑拿胸部按摩的现状

1. 服务质量参差不齐

在杭州的桑拿行业,胸部按摩服务的质量参差不齐。一些正规的桑拿场所,按摩师具备专业的技能和素质,能够为顾客提供安全、舒适的胸部按摩服务。然而,也有一些桑拿场所,按摩师缺乏专业培训,手法不当,甚至存在安全隐患。

2. 消费者缺乏警惕

许多消费者在享受桑拿服务时,对胸部按摩环节缺乏足够的重视。一方面,部分消费者对胸部按摩的作用和必要性了解不足;另一方面,消费者在享受服务时,往往过于关注价格和舒适度,忽视了安全问题。

三、胸部按摩的注意事项

1. 选择正规场所

为了确保胸部按摩的安全,消费者应选择正规、有口碑的桑拿场所。正规场所的按摩师具备专业资质,能够为顾客提供安全、舒适的服务。

2. 了解按摩师资质

在享受胸部按摩服务前,消费者应了解按摩师的资质和经验。合格的按摩师应具备相应的职业资格证书,且在行业内有一定的口碑。

3. 注意按摩手法

胸部按摩手法应轻柔、适度,避免过度按压。消费者在享受服务时,如感到不适,应及时告知按摩师调整手法。

4. 保持良好的沟通

在胸部按摩过程中,消费者应与按摩师保持良好的沟通。如发现按摩师存在不当行为,应立即终止服务,并向场所管理人员反映。

四、安全养生至上

胸部按摩作为一种保健方式,在杭州桑拿行业中具有重要意义。然而,消费者在享受服务时,务必提高警惕,确保安全养生至上。以下几点建议供消费者参考:

1. 增强自我保护意识,了解胸部按摩的必要性和注意事项。

2. 选择正规场所和具备资质的按摩师,确保服务质量。

3. 在按摩过程中,保持良好的沟通,及时反馈不适感。

杭州桑拿:胸部按摩警惕,安全养生至上

4. 注重养生,养成良好的生活习惯,预防疾病。

总之,胸部按摩在杭州桑拿行业中具有重要作用。消费者在享受服务时,务必警惕,确保安全养生至上。通过合理的胸部按摩,维护身体健康,提高生活质量。

剧本:《杭州豪华盲按,神秘桑拿约

标题:《剧本:《杭州豪华盲按,神秘桑拿约》——一场悬疑与欲望的交织》

在繁华的杭州,一个充满诱惑与悬疑的故事正在悄然展开。这部名为《杭州豪华盲按,神秘桑拿约》的剧本,以其独特的题材和紧张的情节,吸引了无数观众的眼球。本文将从剧情梗概、角色塑造、故事背景等方面,为您解析这部引人入胜的悬疑剧本。

一、剧情梗概

《杭州豪华盲按,神秘桑拿约》讲述了一个发生在杭州的悬疑故事。故事的主人公林轩,是一位年轻有为的企业家。某天,他收到了一封神秘的邀请函,邀请他参加一场名为“豪华盲按”的桑拿活动。出于好奇,林轩决定参加这场活动。

活动当天,林轩来到了指定的桑拿场所,发现这里豪华而神秘。在活动中,他结识了来自各行各业的精英,包括律师、医生、教授等。然而,随着活动的深入,林轩发现这场桑拿约背后隐藏着一场惊天阴谋。为了揭开真相,林轩与神秘组织展开了一场惊心动魄的较量。

二、角色塑造

1. 林轩:故事的主人公,年轻有为的企业家。他聪明、勇敢,面对悬疑事件,敢于追查真相。在故事中,林轩经历了从好奇到惊恐再到坚定的心理转变,展现出了强烈的正义感和责任感。

2. 神秘组织:故事中的反派角色,他们以豪华桑拿为幌子,进行非法活动。组织成员分工明确,手段狡猾,让人防不胜防。

3. 桑拿场所老板:神秘组织的头目,他隐藏在幕后,操控着整个阴谋。他城府极深,让人难以捉摸。

4. 同伴:林轩在桑拿活动中结识的朋友,他们各自有着不同的背景和故事。在悬疑事件中,他们成为了林轩的助手,共同揭开真相。

三、故事背景

剧本:《杭州豪华盲按,神秘桑拿约

故事发生在杭州,这座美丽的城市以其悠久的历史和丰富的文化底蕴著称。在这座城市中,隐藏着无数的秘密和故事。剧本以杭州为背景,展现了这座城市神秘的一面。

四、故事亮点

1. 悬疑推理:剧本以悬疑为主线,让观众在紧张的氛围中追查真相。故事情节跌宕起伏,引人入胜。

2. 欲望与道德的冲突:故事中,人物面临着欲望与道德的抉择。他们在面对诱惑时,展现出了不同的人性。

3. 强烈的情感共鸣:故事中的角色经历着爱情、友情、亲情等多种情感,让观众产生强烈的共鸣。

4. 精美的画面:剧本以杭州为背景,展现了这座城市的美丽风光。同时,豪华桑拿场所的描绘,让观众感受到了奢华的氛围。

五、总结

《杭州豪华盲按,神秘桑拿约》是一部充满悬疑、欲望和情感冲突的剧本。它以独特的题材和紧张的情节,吸引了无数观众的关注。通过这部剧本,我们可以看到人性的复杂和道德的挣扎,以及勇敢面对悬疑的勇气。这部作品不仅展现了杭州的美丽风光,更让观众在悬疑的氛围中,思考人性的善恶与道德的选择。

黑蜂雪蜜:焕肤神器,告别干燥,肌肤活力满满

在春意盎然的季节里,肌肤也迎来了一个挑战与机遇并存的时期。干燥、缺水、细纹等问题开始显现,而这时,一款能够深层滋养、焕发肌肤活力的产品——黑蜂雪蜜,成为了许多爱美人士的秘密武器。

黑蜂雪蜜:焕肤神器,告别干燥,肌肤活力满满

黑蜂雪蜜,源自我国深山老林中的黑蜂,其蜜源丰富,营养价值极高。与普通蜂蜜相比,黑蜂雪蜜含有丰富的活性酶、维生素和矿物质,能够有效促进肌肤细胞的代谢,增强肌肤的免疫力,让肌肤在春季也能保持水润饱满。

首先,黑蜂雪蜜的保湿效果令人惊叹。其独特的成分能够深入肌肤底层,为肌肤补充所需的水分,改善肌肤干燥、紧绷的问题。在春季,气候干燥,肌肤水分流失加快,使用黑蜂雪蜜进行日常护理,能够有效锁住肌肤水分,让肌肤时刻保持水润光泽。

其次,黑蜂雪蜜具有出色的抗氧化作用。春季紫外线较强,肌肤容易受到氧化损伤,黑蜂雪蜜中的抗氧化成分能够帮助肌肤抵御自由基的侵害,减少细纹和皱纹的产生,让肌肤保持年轻状态。

此外,黑蜂雪蜜还能够改善肌肤的肤色。其丰富的矿物质成分能够帮助肌肤提亮肤色,淡化色斑,让肌肤呈现出均匀、健康的光泽。对于长期熬夜、生活不规律导致的肌肤暗沉,黑蜂雪蜜同样具有显著的改善效果。

那么,如何正确使用黑蜂雪蜜进行肌肤护理呢?

1. 日常护肤:在洁面后,取适量黑蜂雪蜜均匀涂抹于面部,轻轻按摩至吸收。随后,再使用适合自己肤质的水乳进行保湿,以达到最佳的护肤效果。

2. 面膜护理:将黑蜂雪蜜与面膜纸充分混合,敷于面部,15分钟后取下。这款面膜能够为肌肤提供深层滋养,使肌肤焕发活力。

3. 爽肤水:将黑蜂雪蜜与爽肤水混合,制成自制的爽肤水,每天早晚洁面后使用,能够有效改善肌肤状况。

总之,黑蜂雪蜜是一款集保湿、抗氧化、提亮肤色于一体的护肤神器。在春季这个肌肤问题多发的季节,选择黑蜂雪蜜进行肌肤护理,让你的肌肤告别干燥,焕发活力满满。不妨试试这款来自大自然的馈赠,让你的肌肤在春天绽放光彩。

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