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Qiao Linger Zheng barefoot quickly ran into the rain. She raised her head and face, and her eyes were cold and white, and she died unsatisfied.

You Qiao Linger looked at Du Gujue apricot eyes split You killed her

Yun Nie is one of her maids, but this abnormal man doesn’t even let go of a little maid.

This maid dares to provoke you and me, and you believe her, but she doesn’t believe me. She deserves to die. Gao Yang whispered in her ear, One day I will let you have me in your life.

You have me in your life. When Qiao Shengyan opened his eyes, the man’s words were still ringing.

Qiao Chengyan sat up, her palm seemed warm and there was still a wisp of temperature, but her heart was cold.

She actually had a strange dream, in which the woman was dressed in red and danced for a man. She thought the woman was her, but she wasn’t.

This dream made Qiao Chengyan feel uncomfortable. She got up and went to the window to open the heavy curtains, and the sun shone outside.

Slowly squint and get used to the dazzling sunshine. Qiao Chengyan suddenly saw the bus sign across the street. Lin Nian’s face was pale and his body was smoking. It seemed that he would soon disappear.

Qiao Chengyan one leng hurriedly turned around and took an umbrella.

Black plastic umbrella covers Lin Nian’s head against the sun. Lin Nian is weak and looks up at Qiao Shengyan. I finally wait for you. If you don’t come out, I will be stunned.

Qiao Shengyan said in a low voice, Why don’t you go to my room and find me in the midday sun? Do you want to be stunned when you wait here?

Lin Nian pointed out that Qiao Shengyan lived in a fivestar hotel opposite. There are things in that hotel that I dare not approach.

Qiao Chengyan one leng looking back at the gray building something is Lin Nian said that powerful?

Didn’t you promise to tell me what power is now? Qiao Chengyan asked quickly.

It’s going to continue filming in Mochou Lake, and she doesn’t want to be dragged by water ghosts again.

Can’t you remember? Lin Nian looked at Qiao Chengyan. Think about it. You must know what it is better than me.

Lin Nian’s face suddenly felt a bit of pain. He whispered, Qiao Chengyan, I have to go. If I don’t leave, I won’t be able to come.

Lin Nian’s ghost disappeared before he finished talking.

Qiao Chengyan zheng she hasn’t asked how the powerful Lin Nian can be.

Lin Nian Lin Nian Qiao Chengyan couldn’t help shouting, but she still saw Lin Nian’s ghost disappear into the sky.

Lin Nianqian’s obsession has long been solved. If she hadn’t promised to help her, she would have disappeared.

Qiao Chengyan took the black umbrella bus and carefully thought about what Lin Nian said was that power. She remembered that when she was entangled in the female ghost’s hair in the lake and almost lost her body, Du Gujue appeared to save her. Is Du Gujue that power?

The smell of black Phnom Penh rose flowers has been hovering in Qiao Shengyan’s heart.

However, Qiao Shengyan found that it was better to beg him than to beg himself. His repeated contact with the lonely Jue made her feel very uncomfortable. He helped her, but it always made her feel uncomfortable

Just as Qiao Shengyan bowed his head and thought, Du Gujue, the window of the highest presidential suite in the hotel, also looked at Qiao Shengyan.

The demons in the lake seem to have to be solved, otherwise it will be as troublesome as the sky, but if he does it, his exorcists will find him.

Du Gu looked at Qiao Chengyan’s figure with a touch of nostalgia in his eyes.

Before, he would change his identity in ten years, partly because he was tired and partly because he wanted to hide his identity, but now he likes this identity very much because he met Qiao Shengyan, the reincarnation of Shiner.

Dugujue turned around and Wolf opened the presents. Those were all given to Dugujue by fans. There was a dollar bill for sailing in Dugujue. Wolf was so happy that his mouth was crooked.品茶

Du Gujue looked at the sailboat slowly before. This boat is doing well. I like to put it on my bedside.

Wolf’s face froze when he smiled, and he was unwilling to pick up the sailboat. He muttered something dejected and ready to enter the room.

And I’ll return all my purchases. The sneakers are actually two yards smaller, added Du Gujue.

A Lang shook his body once. He fished in troubled waters and bought a bunch of sneakers of his shoe size. Who knows that it was discovered by Du Gujue?

Master, is there anything you want me to do? Wolf turned around and asked piteously.

Hey, who called himself unlucky to follow the wrong master?

You should think of an excuse to fool around when the Tianhu scene is not filmed, said Du Gujue.

Wolf twitched品茶. The scene at the corner of the lake was the first scene where the man and the woman warmed up. How could they live without filming?

Wolf blinked. Is the master because of Qiao Shengyan?

DuGuJue turned away and didn’t speak. His expression was very proud but he didn’t deny it.

Real Qiao Chengyan will be fine if she stays with her master. The drama can be changed to that she secretly hides in the bed cabin and doesn’t drive a boat to chase the boat herself. There are owners who dare to ship without evil things. A Lang quickly flatters and says that she wants her master to be happy. That dollar bill and that brandname sports shoes.

DuGuJue glanced at Wolf’s sailboat and snorted the word tacky and entered the room.

Wolf twitched the corners of his mouth, and the man’s face was June day.

Qiao Shengyan didn’t go back to the hotel directly. She decided to go to the lake to explode. Since the day will eventually face it, let her face it first. Maybe she can solve the problem.

As soon as he approached Mochou Lake, Qiao Shengyan felt an indescribable coldness, and the sun was still shining. At this moment, the lake was covered with a layer of green moss, and the color of the lake was mixed.

Qiao Shengyan stopped at a place more than ten meters away from the lake. She looked around because there was a fence outside to stop tourists because of filming today. Now there is no one around Mochou Lake.

If you have any unfinished wish, you can tell me, but I can help you solve it, but please help me not to pull my water. Qiao Shengyan said to the lake.

There are bubbles in the lake, and a mass of black hair emerges, which seems to cover the whole Mochou Lake, and a rotten head slowly emerges from the black lake.

Qiao Chengyan forced himself to stare at the head and bit his lip tightly to make himself not afraid.

Section 4

She can definitely solve it.

digression

The fourth ghost story begins. Qiao Linger, the hero of this ghost story, has some thanks to 11 relatives and 20 flowers. Oh, thank Feifei for rewarding and calling Feifei. She has been supporting Xiaoyao since she abandoned her wife. Love you Feifei.

42 Huyou

; Hey, who’s stupid? Suddenly, a loud roar came from behind, which startled Qiao Chengyan. She turned around and saw an old man coming over with an armband on his sleeve. It looked like this Mochow Lake worker.

What are you doing there alone, a female doll? Do you know that this lake is not clean? The old man looked at Qiao Chengyan and said with a dialect.

This sudden move made Shen Xinyu take a step back. Chi Bin, what are you doing?

Xiao Yu Chi Bin knelt down and wondered if it was because of cold or excitement.

I really like that you want to be with you, and I have long dreamed of asking you to marry me. So one day ago, I always felt that I was not ready to wait and try again, but now I suddenly find that no matter how hard I try and grow up, it seems that I can’t match you. Since it is impossible to give up, I won’t show you my sincerity earlier.

After getting along for several months, Chi Bin is really careful to please everywhere, and Shen Xinyu also sees that he is a little inferior and a little clever.

Xiao Yu

Get up first when it’s cold.

When Shen Xinyu Chi Bin reached into his pocket, he suddenly said, I haven’t considered this matter yet. Let’s go back and talk about it.

Chi Bin looked up at her, wondering if the lights were shaking and her eyes were slightly red, but he didn’t say anything. You won’t get up until you promise me, and your hand slowly took it out of your pocket and finally got up.

Mr Tang? See the two men walked side by side, Li assistant some not trust looked at the people around you.

Tang Shiyan kept his hand in Toba’s posture without moving, and half of his handsome facial features were trapped in the shadow.

See he didn’t seem to hear assistant Li silently sighed.

This should be angry.

Although I’m not sure if Miss Shen answered the little proposal, I at least didn’t refuse it.

Go back and sort out the Chi family information for me.

I don’t know how long it took before the man finally moved his shoulder and said to Assistant Li.

This night, Shen Xinyu didn’t sleep well. From time to time, a face appeared in her dream, one was Tang Shiyan, the other was Chi Bin, and the other was Gu Xinjiao’s gradually distorted facial features.

It’s only been half a year. Some people have some things that look back like a generation.

After washing early, Shen Xinyu opened the door and was ready to have breakfast. She happened to meet a young woman holding a bunch of flowers. After seeing her, she smiled and said, Shen I m: o Ji ě, please sign for your flowers.

For example, two champagne roses the size of basketball are held in front of Shen Xinyu’s eyes, and the surrounding area is dotted with blue unknown flowers and plants. Is this for me? Shen Xinyu smiled and realized that this was written by Chi Bin.

Yes, a Mr. surnamed tang personally delivered it to the building. Fu gave it to him with a smile.

Shen Xinyu …

When Shen Xinyu and the crew went to the studio and stopped building, the black Porsche slowly drove away.

After hanging up, Assistant diàn huà Li turned around and said, Mr. Tang and Miss Shen have collected the flowers.

Well, Tang Shiyan replied lightly, then remembered something and asked, How is it going?

It has been handled. If nothing unexpected happens, Chijia will call diàn huà in the afternoon, said Assistant Li.

Tang Shiyan saw his one eye, and Assistant Li immediately assured that you can rest assured that there will be no mistakes.

It is so serious to discuss the action of dealing with rival in love and sending the other party away. It seems that business is businesslike. It is estimated that only Mr. Tang can do it in this world.

Assistant Li quietly observed a moment of silence for two minutes in his heart.

digression

From six o’clock to nine o’clock, there is no one at this speed, but I think that although the number of words is small, my progress is also quite fast. Let’s take a look at Mr. Tang and Chi Bin who is better.

Chapter two hundred and nine Touched the teacher shen light.

Section 379

There was no Chi Bin scene this afternoon, and Shen Xinyu didn’t find him on the set. I couldn’t help but be a little surprised, because it didn’t conform to his style of painting. It’s not a habit. He often stuck to himself, but he was a little worried that she would hurt someone if she refused last night.

Oh, someone sent it to me again. The female artist sitting next to Shen Xinyu suddenly made a joke. Shen Xinyu looked up and saw Chi Bin coming here with two lunch boxes.

Almost all the people who joined the group for more than half a month acquiesced that Chi Bin and Shen Xinyu were a delicate rich girl and a clingy kannika nimtragoltype soninlaw who was quite loving.

Chi Bin put the lunch box on the table and skillfully opened it. I saw that you still have two plays in the afternoon, so I was afraid that I would send them when the time came.

For cooking, Shen Xinyu has talked with him several times, but Chi Bin still insists that there will be two recipes.

The keys are all delicious, and Shen Xinyu didn’t say anything.

Let’s eat together. Shen Xinyu pulled a chair for him. I ate. Chi Bin sat down and said.

Even though he pretended to be okay, Shen Xinyu saw something and didn’t move his chopsticks. Is something wrong?

no

Chi Bin shook his head first, but saw Shen Xinyu staring at him all the time. His white cheeks suddenly turned red again, and he finally gave a long sigh. Yes, something happened at home. I may have to go back to Beijing for a few days.

Very serious?

It’s not clear that my mother diàn huà didn’t make it clear, so she said that she needed me to go back and sign what should be a matter.

Shen Xinyu breathed a sigh of relief.

Chi Bin suddenly smiled when he saw her heart like this. He wanted to see it but didn’t dare to look at the other person’s face too much. He stayed for a long time and his voice dropped a little. Do you want to eat Xiaoyu or I will bring it to you if you want to come back?

Not yet

Then when did you think of telling me to call me diàn huà and send a message if you want to chat when you are not filming?

Two people are talking at this end and the other end is already boiling up. One person is holding a delicate lunch box and excitedly discussing something.

Shen Xinyu slightly tilted his head. Sister Lin, the assistant director, came over with the same two lunch boxes and put them on their table with a smile. Xiaoyu Chibin, this is you.

Is the director treating you today? Chi Bin saw the fresh sashimi in the lunch box and asked with a smile.

Others may not be able to see the way out, but he can tell at a glance that this is not a local ingredient, but it should have just arrived, and the crew can treat you to dinner so generously, except for the director …

I haven’t turned my mind to someone to listen to Lin Jie’s frank way. Wang Dao’s blood tanks are all waiting to be fixed. Yesterday, the producer called the investor, Mr. Tang. Please hear that they rewarded everyone by the way for talking about the development case around here.

But speaking of it, we are still touched by Teacher Shen.

After all, yesterday, Tang Shiyan said in front of everyone that he was an idol and a teacher.

Chi Bin didn’t know what happened to Tang Shiyan yesterday, and no one told him. Now it makes him understand a lot of things.

Take it and share it with everyone. This is enough for me.

Shen Xinyu doesn’t feel it necessary to explain anything, but she won’t eat anything sent by Tang Shiyan. She will return the lunch box to Sister Lin and lower her head to take a bite of the food sent by Chi Bin.

Feelings are hard to say. Chi Bin thinks Shen Xinyu is kind to him, but this kind of love may be that she will comfort him when he is unhappy, help him when he is in trouble, and he will show sadness and injustice. He knows that he is crying on purpose to make her softhearted, and he will compromise a step or two.

But that’s it. At least he hasn’t entered her heart yet.

Chijia car is waiting at the foot of the mountain to pick up his housekeeper. When I see him, I respectfully open the door, Master, please.

Chi Bin suddenly looked back at him in front of the car and asked, Mr. Gu hasn’t been to Beijing recently?

How do you know? Butler was surprised to nod.

Chi Bin smiled and went directly into the car without answering this sentence.

digression

Yes, yes, you hit me. Wu Mei began to cry, and her hair was in a mess, pointing to Qi Tingyu. You hit me with a mistress. We grew up together as childhood friends. Aren’t we better than a mistress for mutual affection? What’s so good about her? She likes someone else in her heart.

Enough JiTingYu calm face turned to ask AnMuYang how are you? I’ll take you to the hospital.

No, AnMuYang shook his head. She seems to be in a bad mood. Please calm her down. I have something to do. I’ll go first.

You live Wu Mei wants to continue to pull and be caught by Qi Tingyu.

If you want to make trouble again, Ji Tingyu lowered her voice and warned, If you do this again, I will still refuse to recognize your parents.

You don’t want us. Wu Mei shed tears. She had some postpartum syndrome after giving birth. It’s not a big problem. Today, she suddenly became abnormal. You protected a mistress from our mother and daughter.品茶

Qi Tingyu felt sorry for her when she looked at her, so she said, Let’s go back first. She turned to look for the child only to find that the person who said she would help him hold the child was gone.

Text 216 Xiangxiang has been abducted

What about Xiangxiang? Qi Tingyu’s frightened eyes searched quickly, but when he looked around, it was crowded and bustling, but there was no figure who just said that he would help him hold the child. He suddenly became white and immediately pushed aside the encirclement in horror, and the bystanders around him began to find it.

Section 275

Wu mei also had an accident in vain, and closely followed the whole person behind JiTingYu, blanched and kept asking JiTingYu, Where’s Xiangxiang? Where did you get Xiangxiang?

Qi Tingyu didn’t care that his wife Xiangxiang was gone at the moment. It’s obvious that that man just now was not a fan or a kindhearted helper. He was a personal trafficker. Xiangxiang disappeared in a blink of an eye. He must have been abducted by a trafficker. Qi Tingyu was so regretful at the moment that he was green in the intestines. If he had known that he would meet a trafficker, he wouldn’t let his daughter leave his arms for a moment.

Xiangxiang! Qi Tingyu’s eyes are red, and the tall and handsome man is pushing and shouting his daughter’s name everywhere like a daredevil at the moment.

A kind person woke him up and said, Where did that man just go? The man casually pointed in the opposite direction. She was with the trafficker.

thank you! Thank you! JiTingYu like caught a lifeline, he was so worried that his brain was a little unclear at this time, and he went in the direction pointed out by the man just now without thinking much.

But I couldn’t find it after looking for it for a long time

It’s getting late. Qi Tingyu secretly noticed something was wrong and immediately went to the police station to call the police. Wu Mei cried all the way behind Qi Tingyu and dared not say anything. Where is she now? What’s her mind to quarrel with him? She wants to get her daughter back now.

Generally, the case was filed for 24 hours, but the case was immediately filed in the Wu family bureau. It was already dark outside, and Wu Mei received a call from her mother at home. She couldn’t resist and began to cry.

mom! Xiangxiang is gone, Xiangxiang has been stolen. Wu Mei’s emotions are out of control, and she hates JiTingYu more and more with AnMuYang. Her police station began to align with TingYu’s punching and kicking. JiTingYu was numb, and his wife beat and scolded him, didn’t strike back, didn’t retaliate, and her eyes were dull.

And Mrs. Wu couldn’t stand the blow and fainted.

The whole Qi and Wu families were in chaos, and soon the couple’s words also reached Qi Tingyu. Here, the driver in front of Qi Tingyu was driving in the back seat with a sad face. He couldn’t help but bury his face and say, Xiangxiang has disappeared and has been abducted by traffickers.

ah? The Wu family said it was true? Qi Fu’s hand shook the microphone and almost fell. She trembled and asked, What’s the situation now?

Already reported JiTingYu voice dumb low heavy like just wake up Wu Mei and I also rushed to the train now品茶

It’s all you! It’s all your fault. Wu Mei cried and lost control of her emotions. Qi Tingyu, you give my daughter back and I want Xiangxiang.

Mrs. Qi at the other end of her sharp voice could hear clearly. She was busy comforting Wu Mei and said, Mei, you have only been out of the month for a long time. You need to take good care of yourself. Don’t get angry first. What can I do later? It’s important to find a child first.

Sisterinlaw can’t find Xiangxiang. Wu Mei wailed. It’s all that bitch’s fault. She hooked JiTingYu Xiangxiang. That was the chance to be abducted. If it wasn’t for her, how could this happen if our three people went shopping well? It’s all her fault. Wu Mei cried and her eyes suddenly became vicious. She gnashed her teeth. Bitch, I want you to look good!

Have you had enough trouble … Qi Tingyu sat next to her, and her head was going to explode. He lowered his eyes slightly to see his wife. You are not bashful. If you don’t rush out and hit people, I will let others hold Xiangxiang?

I’ll rush out if you don’t make eye contact first? Wu mei clutching her chest JiTingYu you are my husband, how do you protect that bitch everywhere?

Qi Tingyu didn’t want to quarrel with her. She turned to look away. The driver in front seemed to be afraid that the two of them would fight and said, There is a train ahead. Second, you should go to the young lady first and I will contact you after I find a place to park.

Stop JiTingYu no spirit light back.

~

Mrs. Wu and his wife have hurried to Qijia, and Mrs. Wu cried and fell on Qijia sofa. What can I do? The child can’t find it. Isn’t this killing me?

Mrs. Qi’s eyes are red, too, but she still has to persuade her to say, Don’t worry. Isn’t this not back yet? Maybe she will find it hot soon. You haven’t been well recently, so don’t be too sad.

How can I not be sad? Mrs. Wu is too soft to stand upside down. How much is Xiang Xiang? Mei is just out of the month for two months. What’s the matter with Ting Yu? Huh? How did I hear that it was because Tingyu saw that salsa class again that she was so talented that she was so angry that she couldn’t die for a while, after all, but what was wrong with Xiaoxiang? She didn’t understand anything and was abducted … My heart, I won’t live.

Don’t be such a person, you will definitely find it. Mrs. Qi is also uncomfortable in her heart. Although Tingyu is her brotherinlaw, her eldest sisterinlaw is almost the same as her mother. Although Xiangxiang is her niece, how can she not like such a lovely pink baby?

Two little back home nanny rushed in.

Mrs. Qi got up and Mrs. Wu followed her. Wu Mei was already unstable outside. Qi Tingyu held her and they didn’t hold the child in their arms.

What about Xiangxiang? When Mrs品茶. Wu saw it, it was even worse. Where is my Xiangxiang? She rushed over and grabbed JiTingYu where did you get my Xiangxiang? You gave me Xiangxiang back.

Mom, you sit down first. JiTingYu seems to be a few years old, with messy hair and dusty face, and the whole person’s spirit is even worse. She is very depressed and decadent.

Mom! Wu Mei cried and threw herself into Mrs. Wu’s arms. Xiangxiang really can’t find her.

Mrs. Wu has been unable to cry. Next to Mr. Wu, I will raise my hand and fight Jiting Yu. Mrs. Qi quickly stopped her.

Uncle inlaws have something to say. Mrs. Qi cried bitterly. We are also sorry for such a thing. How can we not find it? How can it be Hunan …

Let him play! Killed the beast qi always a face of black is obviously not light with anger see wu instead of starting work, he rolled up his shirt sleeve to his fist and hit his brother’s face beast! I let you halfhearted!

Okay, okay, don’t fight. Mrs. Qi hugged her husband’s waist and said, Tingyu also knows that you are wrong. You beat him, Xiangxiang, or … She said not to cry.

Wu Mei said, Sisterinlaw blames him for openly flirting with that bitch. If it weren’t for this, I wouldn’t have rushed out to hit that bitch. She let Xiangxiang be held by others casually, and then Xiangxiang disappeared. You know how much I suffered from pregnancy to birth, Sisterinlaw. Now that Xiangxiang can’t be found, I’m sure I can’t live.

My good boy, don’t say such discouraging things. Mrs. Wu heard her daughter say that she couldn’t live. She hugged people tightly. Xiangxiang will be well recovered, and you will get better. You and Tingyu have to continue this day.

Mom … Wu Mei cried. He didn’t want to have a good life with me, mom.

Sisterinlaw Mei, don’t worry, Xiangxiang will definitely get it back. Mrs. Qi promised, It’s not the past few decades. It’s not easy to find a child now. Besides, our family and the Wu family are also giants. There are acquaintances everywhere who ask people to help inquire and have already called the police. The police comrades will do their best. Don’t worry, go upstairs and sleep, and don’t hurt yourself.

Your eldest sisterinlaw is right. You should go to rest first, Mrs. Wu said. You’ve only been out of the month soon, and the doctor said you need to have a good rest. Mrs. Wu dared not say those words about postpartum syndrome. She was afraid that her daughter would be more emotionally out of control after hearing them. She could try to follow her and say, It’s his fault to find someone. You’re right. You shouldn’t have the heart to listen to her mother.

Wu glad eye tears shook off bite lips nodded.

Qi Tingyu didn’t come back for a few minutes and then turned to go out. Brother Qi asked him, Where are you going?

Go to Xiangxiang Qi Tingyu turned slightly hoarse.

Where are you going to find it so late? Brother Qi still hurts this brother in his cruel mouth.

It’s better to find it than not to find it. I’ll go to the police station and have a look again. JiTingYu did not leave for a moment.

There were only two men left in the whole building. The two men looked at each other and didn’t know what to say at the moment.

~

AnMuYang still doesn’t know about Xiangxiang’s abduction. Her face was scratched by Wu Mei, and now she is afraid to go home. She is afraid that Xue Rong will see it and ask Xi ‘an MuYang to call Ye Xue. She wants to go to her place for a while and see grandma Ye Xue. Naturally, she is happy to let her come and play for a few more days.

Xue Rong was scared when he saw AnMuYang’s face.

MuYang what’s wrong with your face? Who hit you? Ye Xue was scared to death.

Section 276

It’s okay, Aunt Xue. An Muyang didn’t want to say much and smiled at Ye Xue. Where’s grandma?

What about her? Ye Xue knew that she didn’t want to talk, so she didn’t ask for help. She invited people in and said, I’m glad to know that you are coming to the old man’s house. Your grandparents and grandchildren will sit down and talk. I’ll cut some fruit for you.

Thank you An Muyang is polite.

Text 217 But the child is not you

Take off my belt and say I molested you.

Hearing that Tang Huang agreed to sign the contract, Tang Yan hey hey smiled and squatted with his right foot. His eyes flashed and his face looked pale. Tang Huang Don’t be angry, OK?

Meet Tang Yan pathetic appearance Tang Huang can wry smile a big miss this thing if the door Lord knows I will definitely be skinned cramps!

Don’t worry, I’ll protect you. Tang Yan patted Tang Huang’s shoulder with a face of young ladies protecting you.

Staring at the signature of Tang Huang’s contract, Tang Yan was all smiles.

With the contract, Tang Yan got up and walked towards the front, leaving Tang Huang alone and messy.

Tang San suddenly Tang Yan’s big eyes lit up and looked at the furtive Tang San in front.

Holy shit

A listen to Tang Yan shout out his name Tang San where still dare to stay hurriedly running qi like a gust of wind fled to the distance.

Although it is not clear what contract Tang Yan forced Tang Huang to sign, Tang San always feels that there is something wrong with this matter

Run

Looking at Tang San’s escape, Miss Tang Da had a sly smile on her mouth.

whew

Tang Huang blinked and looked at Tang Yan who suddenly disappeared in the distance. Miss Da is getting worse now.

Tang Yan was a genius when she was practicing South Africa. She was already a master in the middle of dark strength. In the past two months, she has been burying her head in a wry smile and finally entered the strength.

Huhuhu

Tang San, the back garden of Tangmen Courtyard, put a sweat on his eyes, and a look of terror came up. Te Niang finally escaped from the clutches of that witch.

Tang San, I’m so sad that you should call me a witch.

Tang San was stiff as a lightning strike. Listening to the sound in his ear and growling in his heart, I knew it. I knew it wasn’t so easy to please the witch’s talons.

Ahem, ahem Dry cough, Tang San’s face turned to look at the nearby pavilion Tang Yan with an embarrassed smile.

Tang Yan smiled at Tang San’s right hand swinging a new contract into Tang San’s eyes.

Miss, why are you here? By the way, I have something important to find the door master.

whew

Tang San felt a strong breeze passing in front of Tang Yan and his lithe and graceful figure appeared in front of him.

Tang San, do you think I’m stupid?

Big Miss’s IQ is as high as 300 genius. Who dares to say that big Miss is stupid? Tang San cut him. Tang San rolled up his sleeves and said savagely.

But you just walked out of Hao Pavilion Hall, and my dad also walked out of Hao Pavilion Hall. What did you say about having something to find my dad?

er

Tang San blinked and looked at pouting and almost shed tears. Tang Yan This is right. Just now, the door owner didn’t Hao Pavilion Hall.

Tang San, my dad really doesn’t have a grand pavilion?

Cough cough

Meet Tang Yan’s delicate and touching eyes. Tang San really can’t stand the fact that the secret passages in his heart are all dead. It’s better to be happy.

Miss, what are you doing? Say it.

Hee hee

Tang Yan seemed to change his face, and his delicate and touching expression disappeared instantly and ran to Tang San’s side lower than the contract. Tang San, you sign this contract.

Tang Sanxin is also very curious about what the contract in Tang Yan’s hand is.

Nima deed of sale

It’s written in black and white. This is the deed of sale.

Miss, are you kidding? That’s why you asked Tang Huang to sign the contract. Tang San asked with convulsive mouth.

Uhhuh.

Tang Yan nodded with a pure smile on his face.

Miss, you are selling us to Li Ling.

No Tang Yan a face of embarrassed tiptoe to draw a circle.

It’s really dumbfounding for Tang San to look at the side of the contract. No wonder Tang Huang refused to sign the contract at first.

The contract is very simple. It is the contract of Aoyun Group of Tangmen Chuanzhong Pharmaceutical Co., Ltd.

Aoyun Group has an annual salary of 100,000 yuan, and the contract period for seconding employees of Chuanzhong Pharmaceutical Co., Ltd. is ten years. If it breaks the contract, the liquidated damages will be as high as a thousand times.

How much is a hundred thousand times?

Nima is one hundred million.

Miss, how many people did you force to sign this contract? Tang San looked at Tang Yan in distress situation.

There are only seventy people.

What has seventy people? Tang San’s brain avenue Big Miss, this matter can be big or small. You’d better destroy those contracts.

Tang San couldn’t understand how Tang Yan could come up with such a move.

This contract is very formal, not only with the official seal of Chuanzhong Pharmaceutical, but also with the official seal of Aoyun Group.

Is this what Li Ling ordered Miss Da to do?

Thought of here, Tang San felt a chill in his heart.

No, I want the horse to tell the door master about this.

pa

Just when Tang San turned to find Tang Hang, his shoulder was suddenly blocked by Tang Yan holding down a horrible qi to suppress the other qi directly, and at the same time, dozens of acupuncture points were blocked all over him.

Tang San’s eyes flashed with shock. He knew that Tang Yan’s talent was super strong and he broke through to the strength.

But he never thought that Tang Yan was so powerful.

Mother, I’m also a fighter in the middle period of strength. Do you need to exaggerate?

Roots have no backhand force.

Like a strong boy.

Although Gao Tangyan is a small realm, the strength of Tang San’s true qi is very different.

Hee hee

Looking at Tang San’s motionless eyes and rolling around, Tang Yan smiled and took the contract in his hand and winked at Tang San. Tang Sanshi’s contract can also take effect according to the handprint.

Oh, my god

Like me Luo Bing turned supercilious look toward pheasant and said grumpily.

It’s like you are like you Pheasant was suddenly shrugged flattering reckon with Luo Bing’s stare.

Ha ha pheasant, why are you still so afraid of your wife? See pheasant flying like this and detain.

Fear of the wife is better than some people’s whole playboy. Don’t wait for Luo Bing to refute that all the daughters beside Feiyang are throwing a bad line of sight at Feiyang.

Tea is coming, everyone, sit down and drink tea. Flying with a face of embarrassment, I don’t know if it should be like a chin. Just Robin’s mother came over with tea and greeted everyone to sit down.

Thank you, auntie. They got up and took the tea politely.

You young people chat and I won’t interfere with you. I brought tea to everyone, and Luo Bing’s mother went out.

Boss, you came back at the right time, just in a few days, my son is going to have a full moon wine, and then he will formally worship you as michel platini. Pheasant said with a smile.

Yeah, then we must have a big event Feiyang said with a smile.

Fly in the sky, we are not going to do too much. After all, this is what our family is going to invite relatives and friends to my son’s full moon wine, said Luo Bing lightly.

Well, you are my adopted parents. What do you do? Of course I support you. Feiyang nodded with a smile.

By the way, the boss will ask you to give our son a name? Pheasant said with a smile when he saw Feiyang’s promise.

Yeah, I’ll give our adopted son a good name Feiyang nodded with a smile.

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I have seen the city and said that Long Yinyou still likes:

Chapter 912 Fulfill the agreement

Happy Day always flies by unconsciously, flying in the blink of an eye. It’s already half a month since I came back from the ice and snow island. After attending the pheasant full moon and drinking, flying in the sky is to set off for Yanjing again.

Going back to Yanjing Feiyang is to please Xiaohei to drive him to Dugu Villa River. Three years ago, the agreed date has come to Feiyang, and he has come to fulfill the agreement and take away the little princess Dugu Lan from Dugu Villa by his own strength.

Crossing the river in an uncle’s boat and riding a horsedrawn carriage to the main villa of Dugu, Feiyang walked all the way to the main villa of Dugu.

Just go to the door of the hall and float in the sky is to find that the hall is full of people. It seems that there are some familiar faces flying in the meeting. I hesitated for a moment or walked in and saluted the sitting theme and said, Master float in the sky has come to fulfill the agreement.

Well, you wait for a while and find a place to sit casually. Avoid dugu’s eyes, which risked their shirts, carefully looked at Feiyang’s eyes and flashed a slightly surprised look, then nodded with satisfaction and motioned to Feiyang with a smile.

Yes, thank you, sir. This is the first time that Dugu avoid talking so kindly and float in the sky, so that Feiyang can’t help but react and salute, and then find a place to sit and watch.

Dugu Ji will suddenly change his attitude. It must be that Dugu Ji sees that he has broken through the realm of innate success, but Dugu Ji’s attitude can also be thick. Who doesn’t want his favorite granddaughter to find a good family?

As Feiyang found a place to sit in the discussion hall, there was a heated discussion again, but it was all about the lonely villa. Feiyang didn’t have the slightest interest in it, just put his brain there like a bodhisattva

I don’t know how long it will take until Feiyang returns to absolute being. All the people in the hall have already got up and said goodbye to the theme Dugu Avoid. Feiyang also quickly followed the crowd from the chair and bowed towards Dugu Avoid.

well, everyone is scattered, and you stay in the sky.

Avoid dugu gently nodded without anger and wei said to them.

Yes, all of them were brought back to the whole hall, leaving flying and avoiding the old one and the young one alone.

Come with me, said Dugu, who came from the theme and passed by Feiyang, neither salty nor pale, and then walked towards the door of the discussion hall.

Aye, Feiyang promised to follow Dugu closely behind him.

Flying when two people were walking, they suddenly heard a clear and familiar cry and stopped to look in the direction of the sound, that is, they saw Du Gulan coming quickly towards this side.

Flying, you’re here. Du Gulan walked beside Feiyang a few steps and missed stopping with a sweet smile on her face.

Well, my wife, I’ll pick you up. Feiyang hey hey smiled and then a few steps ago put his arm around DuGulan.

Hum At present, the intimacy of the little men and women provoked Dugu to be very dissatisfied and snorted angrily, waking the men and women themselves.

Ah, hate DuGuLan this just react a push away the float in the sky blushed like a ripe apple.

Smelly little arashi son is not your daughterinlaw. You can only marry my little arashi son when you pass the test of my seven towers in Dugu Villa.

See grandpa avoid dugu and float in the sky seems to be not too deal with the dugulan is hurriedly before pulling dugu avoid hand shaking said.

You didn’t play the woman with grandpa. This is the rule for our ancestors to stay in Dugu’s house. Dugu said with a hard heart.

Of course I know this. I hope grandpa won’t be too hard on him.

DuGuLan avoid ear jiao dugu said.

There have been questions about Deco in the media, and there have also been comments from fans complaining about Deco at the Valencia official website Forum.

It’s not because the media smeared him that he always wins. Anyway, he has long lost his image in the media.

But he can’t turn a blind eye to the media smearing Deco.

After he crossed here, many things have changed because of his crossing. Even he is not sure whether Deco will succeed in Valencia, but a good media environment is always needed.

Now the media is swarming with black Deco, which is definitely not good for Deco.

In order to relieve the pressure on Deco, Changsheng decided to firmly attract the media firepower to himself.

But he hasn’t done it yet. Someone has already done it for him

……

There have also been criticism in Valencia’s media about the winning transfer policy.

In particular, the criticism of Super Sports, which has been enemies with him, has always won without mercy.

They seem to be proud of their status as opponents of constant victory, flaunting their independent thinking. It seems that those who say good things about constant victory are all lackeys of constant victory. Only they can stand out and think independently.

But at this time, Tolla, a respected old reporter of the provincial newspaper, wrote a commentary to support Changsheng.

… a season ago, when Ibrahimovic was introduced with millions of dollars, how many people scolded him for spending money indiscriminately? There are even people who accuse him of taking kickbacks, but it turns out that his vision is excellent. In his first season in Valencia, every player he introduced performed well. Guardiola became the core of the team’s midfield. Ibrahimovic was the team’s top scorer, Villa was the second scorer. Reyes was young but his performance was remarkable. Before Carvalho and Paulo Leila joined the team, their ability was also questioned. They are an important contributor to the team’s goal loss in the season.

Going back to the time when Hertha was in charge of introducing players, Hertha’s outstanding performance was an important contributor to Hertha’s promotion to the first division and winning the league title and the King’s Cup that season.

Up to now, there hasn’t been a failure among the players who have been introduced by the company, and the success rate is as high as 100%! Can’t such an accurate eye for people prove his transfer ability? I don’t doubt why I brought Deco to sell aimar. Although aimar performed well, on the one hand, his salary was too high. On the other hand, everyone saw the absence of aimar in the season. Valencia’s performance was not affected. Whether to win or not is not as important to the team as some people think … I think it is always reasonable to choose Deco instead of aimar. What we have to do is not to doubt, but to believe that watching me quietly will not let us down!

Chang Sheng almost spit out a mouthful of water when he saw this article supporting him.

Because in the end, Torra’s speech and tone are really like brain powder …

No matter what the purpose of making this decision is, he always supports us!

Since Tola, who is highly respected, has come forward to speak for him, Changsheng decided to spare the media for the time being.

Anyway, those media will realize their mistakes soon.

If there are still people who are dead, they will always win. Don’t mind blowing their ears in person.

Chapter one hundred and sixtyone New formation

After selling aimar and bringing in Deco, another player also chose to leave.

Once the team’s meritorious rightback anglo Ma went to Italy, but he won the final season and didn’t get any chance to play.

The main rightback position is Paolo Leila, the alternate substitute is Curro Torres and anglo Ma is the alternate substitute.

There are few opportunities to play.

Moreover, he can see that Changsheng doesn’t like them, the old guys in the defense line, who sold Jiukiqi just after they arrived at the team last season. pellegrino became a substitute, and maybe it will be pellegrino’s turn to be sold next season.

I don’t know how many opportunities I can get if I continue to stay.

So he decided to leave when he was in the season. Otherwise, why did he say hello to Changsheng before?

He thanked Changsheng for leading Valencia to win the league title, and he still had such honor in the latter years of his career, but his feelings for the team should not be confused with personal ones.

From the perspective of personal interests, Changsheng is really not a good head coach.

Anglo Ma chose to leave.

Unlike the treatment of mendieta aimar, anglo Ma’s constant victory shows his warmth. He has not moved to make things difficult for the 37yearold veteran, although he still has one year contract with the club.

He told anglo that Marco was free to move away from home, and he paid a penny for the transfer, so that he could attract enough com teams and get a highpaying contract because of the transfer.

But it’s a pity that even so, the 37yearold old defender can’t find his own team.

Anglo Ma chose to retire after no team showed interest in him.

There was no professional farewell match, no flowers and palms. The hero who won the European Cup in Marseille in 1993 ended his career quietly and disappeared from the mainstream vision of European football.

……

After some signings and selling people, Chang Sheng began to examine the array he now has.

黑枸杞，被誉为“沙漠的蓝宝石”，近年来在养生界越来越受到关注。其独特的营养价值以及神奇的养生功效，使得越来越多的人开始关注并尝试将其作为日常饮品。那么，黑枸杞泡水喝，究竟有哪些缓解压力、调节情绪的神奇效果呢？

首先，黑枸杞含有丰富的天然花青素，这是一种强大的抗氧化剂。花青素能够清除体内的自由基，减缓细胞老化，从而帮助人体抵抗压力。在快节奏的生活中，我们常常会感到疲惫不堪，黑枸杞泡水喝可以有效地缓解这种压力，让人保持精神饱满。

其次，黑枸杞中的多种氨基酸和微量元素，如钙、铁、锌等，对人体健康具有重要作用。这些营养成分能够调节人体的神经系统，改善睡眠质量，进而帮助人们缓解压力，保持良好的情绪。长期饮用黑枸杞泡水，有助于改善焦虑、抑郁等情绪问题。

再者，黑枸杞具有很好的抗疲劳作用。在紧张的工作和学习中，人们往往会感到身体疲惫，黑枸杞中的营养成分能够补充能量，提高免疫力，增强体质，使人精力充沛。泡一杯黑枸杞水，仿佛为身心注入一股活力，让人在面对压力时更加从容不迫。

此外，黑枸杞还具有调节血糖、降低血脂、抗炎、抗病毒等功效。这些作用有助于改善人体的内分泌系统，从而对情绪产生积极影响。当人体内分泌平衡时，情绪也会随之稳定，压力自然得到缓解。

那么，如何泡制一杯美味的黑枸杞水呢？以下是一些建议：

1. 选择优质黑枸杞：购买时，应挑选颗粒饱满、颜色鲜艳、无杂质的产品。

2. 清洗黑枸杞：在泡制前，先用清水将黑枸杞冲洗干净，去除表面的灰尘和杂质。

3. 水温控制：泡制黑枸杞时，水温不宜过高，建议控制在80℃左右，以免破坏其中的营养成分。

4. 泡制时间：一般来说，黑枸杞泡制时间为10-15分钟，时间过长可能会导致口感变差。

5. 喝法：泡好的黑枸杞水可以加入适量的蜂蜜或柠檬，既美味又养生。

总之，黑枸杞泡水喝具有缓解压力、调节情绪的神奇效果。在忙碌的生活中，不妨为自己泡上一杯黑枸杞水，让身心得到放松，享受健康的生活。

在日常生活中，肌肤的保养是至关重要的。尤其在干燥的秋冬季节，肌肤容易出现干燥、粗糙等问题。而凡士林作为一种常见的护肤品，具有多种神奇功效，能有效帮助肌肤保持水嫩状态。

首先，凡士林具有出色的保湿效果。它能够深层滋润肌肤，锁住水分，使肌肤变得水润有光泽。其独特的配方含有丰富的保湿成分，能够为肌肤提供持久的滋润，让肌肤远离干燥困扰。

其次，凡士林对各种肌肤类型都适用，包括敏感肌肤。由于其不含香精和色素等刺激性成分，即使是敏感肌肤也可以放心使用。使用凡士林后，肌肤会变得更加柔嫩，减少过敏现象的发生。

此外，凡士林还具有修复肌肤的功效。在秋冬季节，肌肤容易出现干燥、粗糙等问题，而凡士林能够帮助修复受损肌肤，恢复肌肤的弹性和光泽。长期使用凡士林，肌肤会变得更加健康、有活力。

凡士林的使用方法非常简单。在洗完澡后，将适量的凡士林均匀涂抹在身体上，轻轻按摩至完全吸收即可。每天使用一次，能有效改善肌肤干燥、粗糙的问题，让肌肤变得水嫩有光泽。

除了日常护肤，凡士林还有许多其他用途。例如，在晚上睡觉前，将凡士林涂抹在手上或唇部周围，经过一夜的充分吸收，肌肤会变得光滑水嫩。此外，凡士林还可以用于缓解秋冬换季肌肤问题，帮助肌肤适应季节变化。

值得一提的是，凡士林还具有美白、提亮肤色的作用。其中，凡士林B3美白护手霜含有烟酰胺成分，可以有效抑制肌肤黑色素的生成，改善肌肤暗沉问题。同时，多种维生素成分的加入，有助于提亮肤色，改善肌肤状况。

总之，凡士林作为一种常见的护肤品，具有多种神奇功效，能有效帮助肌肤保持水嫩状态。在干燥的秋冬季节，使用凡士林进行日常护肤，让肌肤远离干燥、粗糙等问题，轻松拥有水嫩肌肤。不妨试试这款神奇的凡士林，让肌肤焕发出健康光彩。

在如今这个水质污染日益严重的时代，如何确保家人喝上安全、健康的水成为了许多家庭关注的焦点。罗麦派水杯应运而生，以其独特的科技和设计，为消费者提供了一种全新的饮水解决方案。

罗麦派水杯采用进口304不锈钢材质，运用先进的工艺技术和最先进HX-80无尾真空设备精工制作而成。双层保温设计，真空保温性能好，断热功能可以保持八年以上。在材质和工艺上，罗麦派水杯充分体现了高品质、安全、环保的特点。

罗麦派水杯的核心技术在于其内置的“派石”和磁石。派石含有多种有益矿物质和微量元素，经过特殊工艺处理后，可以释放活性钙等有益的矿物质、远红外线、负氧离子，使水分子团变小，从而提高水的溶解力和渗透力。磁石则能产生微弱的磁场，进一步优化水质，使之更加接近人体内环境。

使用罗麦派水杯，您只需将普通水倒入其中，密封杯盖，即可在短时间内将水转化为小分子团、弱碱性、负电位、高含氧量的健康水。这种水具有以下五大功效：

1. 调节酸碱平衡：罗麦派水杯能将酸性水转化为碱性水，有利于人体酸碱平衡，减少因酸性体质引发的代谢综合症。

2. 提高溶解力：小分子团水更容易被人体吸收，提高营养物质的利用率，同时有助于排出体内废物和毒素。

3. 平衡自由基：负电位的水可以中和体内的自由基，提高免疫力，预防疾病。

4. 补充矿物质：派石中的矿物质和微量元素可以补充人体所需，有助于预防缺钙、缺锌等矿物质缺乏症。

5. 促进新陈代谢：小分子团水具有较高的渗透力，有助于促进人体新陈代谢，提高免疫力。

罗麦派水杯不仅具有优异的水质转化功能，还具有以下优点：

1. 使用方便：罗麦派水杯轻巧便携，方便携带，随时随地都能喝上健康水。

2. 清洗简单：杯体采用不锈钢材质，易于清洗，使用寿命长。

3. 设计时尚：罗麦派水杯采用经典时尚造型，彰显个性品味。

总之，罗麦派水杯以其独特的科技和设计，为消费者提供了一种全新的饮水解决方案。在水质污染日益严重的今天，选择罗麦派水杯，让您远离水污染，喝上放心水，为家人健康保驾护航。

红糖，作为我国传统食材之一，历史悠久，深受人们喜爱。它不仅口感独特，而且具有多种保健功效。其中，红糖对改善肠胃功能具有显著作用，能够帮助我们远离肠胃不适的困扰。

首先，红糖具有暖胃作用。红糖中含有丰富的葡萄糖、果糖和微量元素，这些成分可以刺激胃液分泌，增加胃肠蠕动，从而缓解胃痛、胃酸等不适症状。对于脾胃虚弱、食欲不振、腹泻、倦怠无力的人，红糖具有很好的补益作用。

其次，红糖有助于改善便秘。红糖中的有机酸可以促进肠道蠕动，缓解便秘问题。同时，红糖还能帮助清理体内毒素，对身体健康大有裨益。

此外，红糖还具有以下功效：

1. 补血养颜：红糖含有丰富的矿物质和氨基酸，能够促进血液循环，对缺铁性贫血有一定的辅助作用。同时，红糖还能改善皮肤干燥、暗沉等问题。

2. 调理肠胃：红糖中的有机酸有助于改善胃肠道功能，缓解胃部不适和便秘问题。

3. 排毒养生：红糖中的多种维生素和矿物质有助于促进新陈代谢，帮助排出体内的毒素，对身体健康大有裨益。

然而，红糖并非适合所有人。以下人群应谨慎食用：

1. 糖尿病患者：由于红糖含糖较高，糖尿病患者应遵医嘱，谨慎食用。

2. 消化不良者：红糖易引起消化不良，胃溃疡和十二指肠溃疡患者应避免过量食用。

那么，如何正确食用红糖以改善肠胃功能呢？

1. 红糖姜茶：将红糖与生姜一起泡水饮用，具有暖胃、驱寒、止痛的作用。

2. 红糖酸奶：将红糖与酸奶混合，既能调动肠胃蠕动功能，又能起到补血、养颜的功效。

3. 红糖普洱茶：红糖与普洱茶搭配，具有缓解消化不良、健脾养胃、清热解毒、抗氧化、调节血脂等功效。

总之，红糖作为一种天然的食材，在适量食用的情况下，对改善肠胃功能具有显著作用。然而，我们在享受红糖带来的益处时，也要注意适量，避免因食用不当而引发健康问题。让我们从今天开始，关注肠胃健康，用红糖为我们的肠胃保驾护航。

大红袍茶叶，作为中国乌龙茶中的佼佼者，其独特的生长环境和精湛的加工工艺使其在茶界享有盛誉。近年来，随着科学研究的深入，大红袍茶叶的作用与功效逐渐被揭示。本文将对大红袍茶叶的作用与功效进行综述。

首先，大红袍茶叶具有显著的抗氧化作用。研究表明，大红袍茶叶中含有丰富的茶多酚、儿茶素、黄酮类化合物等抗氧化物质，能有效清除体内的自由基，减缓细胞老化，降低疾病发生的风险。此外，茶多酚还具有抗炎、抗菌、抗病毒等多种保健作用。

其次，大红袍茶叶对降低血糖、血脂具有显著效果。研究发现，大红袍茶叶中的多酚类化合物可以降低血糖，减少糖尿病的发生风险；同时，茶多酚和儿茶素等成分可以降低血脂和胆固醇，减少心血管疾病的风险。

再次，大红袍茶叶具有增强免疫力的作用。茶叶中的多种成分能够增强身体的免疫功能，促进细胞增殖和分化，提高身体的抵抗力和自我修复能力。这对于抵抗感染和疾病具有重要意义。

此外，大红袍茶叶还具有以下作用与功效：

1. 提神醒脑：大红袍茶叶中的咖啡因和某些成分能够刺激中枢神经系统，提高注意力和警觉性，增强认知能力。

2. 促进消化：大红袍茶叶中的茶多酚能够促进胃肠道的蠕动，增加食欲，缓解胃肠不适。

3. 促进睡眠：大红袍茶叶中的咖啡因含量相对较低，有助于促进睡眠。

4. 健齿：大红袍茶叶中的氟化物有助于预防龋齿和保护口腔健康。

5. 美容：茶多酚是水溶性物质，用它洗脸能清除面部的油腻，收敛毛孔，具有消毒、灭菌、抗皮肤老化，减少日光中的紫外线辐射对皮肤的损伤等功效。

6. 利尿：大红袍中的咖啡碱和芳香物质有利于排除体内的乳酸、尿酸、过多的盐分、有害物等，缓和心脏病或肾炎造成的水肿。

7. 镇痛：大红袍茶叶中的多酚类化合物和咖啡因可以增强身体和镇痛能力，缓解疼痛和不适。

总之，大红袍茶叶作为一种具有丰富营养价值和多种保健功效的饮品，对人类健康具有重要作用。在日常生活中，适量饮用大红袍茶叶，不仅可以品味其独特的香气和口感，还能为身体健康带来诸多益处。然而，值得注意的是，大红袍茶叶并非万能良药，适量饮用，结合合理膳食、适量运动等健康生活方式，才能更好地发挥其保健作用。

杭州品茶网

标题：杭州女士专属按摩热线，舒缓疲劳，享受舒适时光

在繁忙的都市生活中，我们常常被压力所包围，尤其是职场女性，既要应对工作的挑战，又要兼顾家庭的责任。身体与心灵的疲惫常常难以得到缓解，因此，为自己找到一种放松身心的方式显得尤为重要。今天，就让我为大家介绍一款专门为杭州女性量身打造的按摩热线，让你们在忙碌的生活中，也能享受到舒缓疲劳、舒适身心的美好时光。

杭州女士专属按摩热线，是一家专注于为女性提供上门按摩服务的专业机构。他们拥有一支经过严格筛选、技艺精湛的按摩师团队，全部为女性，让顾客在享受服务的过程中，感受到更多的安心与舒适。

预约过程非常简单，只需拨打热线电话或通过微信预约，便可轻松预约到专业的按摩师。按摩师会根据顾客的需求和身体状况，提供个性化的按摩方案，包括舒缓疲劳的全身按摩、缓解肩颈疼痛的局部按摩等。

杭州女士专属按摩热线的服务特点如下：

1. 专业化：按摩师均经过严格的专业培训，掌握多种按摩技艺，能够根据顾客的需求提供针对性的服务。

2. 个性化：按摩师会根据顾客的喜好和身体状况，调整按摩力度和手法，确保顾客在舒适的环境中，得到最佳的放松效果。

3. 方便快捷：上门服务，让顾客无需外出，就能享受到专业的按摩服务，节省时间，提高生活品质。

4. 安全私密：按摩师均为女性，让顾客在享受服务的过程中，感受到更多的安心与舒适。

5. 贴心服务：按摩师会关注顾客的需求，提供周到的服务，让顾客在按摩过程中，感受到宾至如归的温馨。

在享受杭州女士专属按摩热线的服务过程中，顾客可以感受到以下好处：

1. 缓解疲劳：通过专业的按摩手法，可以有效地缓解身体疲劳，提高生活质量。

2. 改善睡眠：按摩能够帮助顾客放松身心，改善睡眠质量，让您拥有一个美好的夜晚。

3. 增强免疫力：定期按摩可以促进血液循环，增强免疫力，预防疾病。

4. 缓解压力：按摩能够帮助顾客舒缓压力，让您在繁忙的生活中，找到片刻的宁静。

5. 延缓衰老：按摩可以促进血液循环，改善肌肤状况，延缓衰老。

总之，杭州女士专属按摩热线是您舒缓疲劳、享受舒适时光的理想选择。在这个繁忙的世界里，不妨给自己一个机会，放松身心，感受生活的美好。

在我国中医养生文化中，虫草炖鸡被誉为一种神奇的食疗秘方，其效果惊人。虫草炖鸡以虫草花为主要食材，配以鸡肉、红枣等，具有补气养血、强身健体的功效，深受广大养生人士的喜爱。

虫草花，又称冬虫夏草，是一种珍贵的药用菌类。它具有丰富的营养成分，如蛋白质、氨基酸、多糖等，具有很好的药用价值。中医认为，虫草花性味甘温，归肺、肾经，具有补肺益肾、止血止咳、强筋骨、抗衰老等功效。

鸡肉性味甘温，归脾、胃经，具有温中益气、补精填髓、养血生津等作用。将虫草花与鸡肉搭配炖煮，既能发挥虫草花的药用价值，又能增强鸡肉的营养功效。

虫草炖鸡的制作方法简单易行。首先，将虫草花用温水泡发30分钟，洗净沥干水分；鸡肉洗净切块，放入锅中加水煮沸，去掉浮沫；捞出鸡肉，放入砂锅中，加入姜片、红枣等调料，再加入泡发好的虫草花，加水没过食材。大火烧开后转小火炖煮1个小时左右，加盐调味即可。

虫草炖鸡具有以下养生功效：

1. 补气养血：虫草花与鸡肉搭配，能够有效补充人体气血，改善面色苍白、乏力等症状。

2. 强身健体：虫草花具有抗衰老、增强免疫力等作用，长期食用虫草炖鸡，有助于提高身体素质。

3. 延缓衰老：虫草花中含有丰富的抗氧化物质，能够清除体内的自由基，延缓衰老过程。

4. 增强抵抗力：虫草炖鸡有助于提高人体免疫力，预防感冒等疾病。

5. 调理脾胃：虫草花具有健脾养胃的作用，对于脾胃虚弱、食欲不振等症状有一定的改善作用。

然而，虫草炖鸡并非适合所有人。以下人群应谨慎食用：

1. 阳盛火旺者：虫草花性味甘温，若盲目进补，可能加重火旺症状。

2. 胃溃疡、胃酸过多或胃出血患者：鸡汤具有刺激胃酸分泌的作用，可能会加重病情。

3. 胆囊炎和胆石症患者：鸡汤中的脂肪需要胆汁参与消化，可能刺激胆囊收缩，诱发胆囊炎发作。

4. 高血压患者：鸡汤中的脂肪和胆固醇较高，可能引起血压升高。

5. 急性炎、急慢性功能不全或尿毒症患者：鸡汤中的小分子蛋白质可能会加重病情。

总之，虫草炖鸡作为一种中医养生秘方，具有显著的养生保健功效。但食用时需注意个人体质和病情，合理搭配饮食，才能达到理想的养生效果。

杭州桑拿夜网

标题：杭州五常桑拿SPA，按摩约茶，尽享悠闲时光

杭州，这座融合古典与现代、山水与城市的美丽都市，吸引着无数游客纷至沓来。在这里，您可以领略到西湖的旖旎风光，品味美食，感受浓厚的文化底蕴。而在五常，一处充满悠闲与舒适的桑拿SPA之地，等待着您来体验一场身心的放松之旅。

一进入五常桑拿SPA，就会被这里的宁静氛围所吸引。店内装修风格典雅，古色古香，仿佛穿越时空，回到了那个悠闲自在的古代。在这里，您可以尽情享受按摩、桑拿、约茶等一系列休闲项目，让疲惫的身心得到彻底的放松。

首先，来一场舒适的桑拿吧。五常桑拿SPA采用先进的桑拿设备，模拟了自然的环境，让您在蒸腾的热气中，感受到身心的舒展。桑拿不仅可以促进血液循环，还能排出体内多余的毒素，让肌肤焕发健康的光彩。在桑拿的过程中，您还可以欣赏到窗外美丽的风景，感受大自然的气息。

接下来，是按摩环节。五常桑拿SPA拥有一支专业的按摩师团队，他们技艺高超，经验丰富。在按摩师轻柔的手法下，您的肌肉得到放松，疲惫感逐渐消散。按摩师会根据您的身体状况和需求，为您量身定制按摩方案，确保您在按摩过程中感受到舒适与放松。

与此同时，五常桑拿SPA还提供丰富的茶饮供您选择。在按摩结束后，您可以品尝一杯香醇的茶水，让身心得到进一步的舒缓。茶，自古以来就是我国文化的一部分，五常桑拿SPA精选上等茶叶，让您在品茗的过程中，感受茶文化的韵味。

除了桑拿、按摩和品茶，五常桑拿SPA还设有休闲区域，供您休息。这里摆放着舒适的沙发、茶几，您可以在这里与朋友畅谈，或是独自品味悠闲的时光。此外，店内还提供无线网络，让您在享受休闲的同时，也能保持与外界的联系。

五常桑拿SPA的服务项目丰富多样，除了传统的桑拿、按摩和品茶外，还有精油SPA、水疗、面部护理等。这些项目都能让您在繁忙的生活中，找到一片宁静的天地，让身心得到全面的放松。

在这里，时间仿佛变得缓慢，您可以从容地享受每一个悠闲的时刻。五常桑拿SPA，让您在杭州这座美丽的城市中，找到一份宁静与惬意，尽情地放松自己，感受生活的美好。

总之，五常桑拿SPA是一个集休闲、养生、放松于一体的理想之地。在这里，您可以尽情享受桑拿、按摩、品茶等悠闲时光，让身心得到全面的放松。杭州五常桑拿SPA，期待您的光临，与您共度一段美好的悠闲时光。

海参，作为我国沿海地区传统食材，其营养价值与养生功效历来备受推崇。海参富含多种活性物质，被誉为“海洋中的营养宝库”。本文将从海参的营养成分、养生功效等方面进行全面解析。

一、海参的营养成分

海参含有蛋白质、钙、钾、锌、铁、硒、锰等多种活性物质。每100克鲜海参中含有水分77.2克，蛋白质16.6克，脂肪0.3克，灰分3.7克，碳水化合物0.9克。海参中还含有海参素、刺参酸性粘多糖等特殊成分，这些营养成分对人体健康具有重要作用。

1. 蛋白质：海参蛋白质含量丰富，且氨基酸种类齐全，易于人体吸收。海参蛋白具有增强免疫力、延缓衰老、缓解疲劳等功效。

2. 海参素：海参素具有抗毒、抗癌、抗氧化等作用，对人体健康具有重要意义。

3. 刺参酸性粘多糖：刺参酸性粘多糖具有抗肿瘤、降血糖、抗病毒、抗衰老等功效。

4. 精氨酸：精氨酸是海参所独有的活性物质，对人体肝肾具有很好的滋补效果，长期食用海参可改善精神状态，提高睡眠质量。

二、海参的养生功效

1. 补肾益精：海参具有补肾壮阳、益精补髓的功效，适合肾虚、腰膝酸软、性功能减退等人群食用。

2. 滋阴健阳：海参性温，具有滋阴降火、补血润燥的功效，适用于阴虚火旺、口干舌燥、失眠多梦等人群。

3. 抗衰老：海参富含胶原蛋白、刺参酸性粘多糖等成分，具有抗衰老、延缓皮肤衰老的功效。

4. 增强免疫力：海参中的蛋白质、海参素等成分具有增强免疫力的作用，有助于预防感冒、流感等疾病。

5. 改善睡眠：海参中的精氨酸成分具有改善睡眠质量的作用，适合失眠多梦、睡眠质量差的人群食用。

6. 健脑益智：海参富含DHA、EPA等成分，具有健脑益智、提高记忆力等功效。

7. 妇科调理：海参具有调经祛劳、养胎利产等功效，适合女性食用，有助于改善妇科疾病、调理身体。

总之，海参作为一种营养价值极高的食材，具有多种养生功效。适量食用海参，有助于提高身体素质、增强免疫力、延缓衰老。然而，海参并非万能，过量食用可能导致营养过剩。建议在食用海参时，根据个人体质和需求适量食用，以达到最佳养生效果。

重庆桑拿网